Have you considered quitting smoking? Whether you’ve already stopped smoking or you’re still thinking about it, QuitNow will help you quit tobacco for good.
Quitting smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, quitting isn’t easy.
That’s where QuitNow comes in.
QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good:
YOUR EX-SMOKER STATUS
When you stop smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained.
COMMUNITY: THE EX-SMOKERS’ CHAT
Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier.
LIVE SESSIONS WITH AN EXPERT
Every month we host a live session with a smoking cessation expert. In these sessions, the psychologist explains the best way to stop smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalised advice and resolve doubts in real time.
A COMPLETE COURSE TO QUIT SMOKING
Some people prefer a more structured method when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire quitting process. It works like a digital book, but integrated inside the app.
MILESTONES: SMALL MOTIVATIONS TO QUIT SMOKING
As with any task in life, quitting is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one.
YOUR HEALTH AS AN EX-SMOKER
In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does.
Plus, QuitNow includes other sections designed to help you on your journey to stop smoking.
QUITNOW AI
Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization.
BOOKS TO HELP YOU QUIT SMOKING
Learning techniques and approaches to quit can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life.
ALSO ON YOUR WATCH
QuitNow’s Apple Watch app and its widgets and tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist.
Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement—so if you have any idea to make QuitNow even better, please write to us at ios@quitnow.app.
We truly hope QuitNow supports you on your journey to a tobacco-free life.
Terms of Service: https://tos.quitnow.app/eula
Privacy Policy: https://tos.quitnow.app/privacypolicy
An awesome app, once you have set it up it’s shows you how much money you are saving from quitting smoking. . That alone can keep you on track for that healthy smoke free lifestyle we deserve.
No kept record of accounts?
Dejáis banalidades rod
Its funny but if you delete the app you might loose all your records. Like the last time you smoke or when are you going to complete 365 days of no smoking. Its like the own porpoise of the app doesn’t work because a data record lost. And no help or customer support on the log in area of the app. So i have an error and i don't have anybody to speak with. They have an email on the developers web but is not well writen, doesn’t work. Find another app
Developer Response
Hey! That's super strange! If you logged in into the app (with Apple ID, Facebook, your email, whatever...) you have a copy of your data in the QuitNow cloud. In addition, the app also uses Apple iCloud to save your data on Apple's cloud, so if you delete it and you use iCloud, next time you install the app, your profile is automatically loaded. In case it didn't work, please contact us at ios@quitnow.app and we'll do our best to recover your data! :·) Thanks for the feedback and hope QuitNow helped you to quit smoking :·)
Great App
Sjmchef
Thank you! This is a great way to encourage me! Was a 15 smokes a day for 37 years. With the help of my Dr and my local Vape shop. But it was this App that kept me away from the Ciggies! Thank you!
Do not use this App
Superski73
This app is full of Advertising, which is annoying. There are better Apps which don’t have Ads and have more details about your health, like Smoke Free. Also, the email to Support is false. I’ve sent numerous emails and no response.
Hello there! Welcome to version 14.0.6 of our beloved QuitNow! We've made some tweaks under the hood that directly affect you, specifically when redeeming a promo code from one of our generous sponsors. We're always working hard for you in your quitting journey, so let's keep going! If anything pops up, don't hesitate to drop us a note at feedback@quitnow.app. Congrats on your quit, keep it up!
Version 14.0.6
Subscriptions
QuitNow PRO
Unlock all the extra features of QuitNow
$6.99
The developer, Fewlaps SL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Location
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Fewlaps SL
Size
103 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 15.6.0 or later and a Mac with Apple M1 chip or later.