Relax & Sleep Well is a hypnosis and meditation app by Glenn Harrold, a highly experienced hypnotherapist of over 20 years. All recordings are high quality, professional studio productions, as Glenn is also a musician who knows his way around a recording studio. Each track has been lovingly recorded using the best microphones and recording equipment available.
No sign up required, the app simply features 4 free hypnotherapy and meditation recordings and over 80 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.
Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title. All support and help issues are replied to within 24 hours.
Relax & Sleep Well has helped well over 3 million people to meditate and sleep well every night!
# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more……………..
Download Now to find out why this app has been number 1 in over 50 countries!
The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.
The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.
The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This 25 minute meditation will put you in a very present state and help you to feel mindful.
This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn's guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.
A typical Glenn Harrold hypnosis or meditation recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.
All of Glenn's Hypnosis and Meditation Recordings Feature:
* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn is one of the world's most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.
Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2018! "Healthline’s editors carefully selected each winner based on quality and usability."
We have added new tracks including Morning Meditation (10-minute & 15-minute versions) along with Meditation 4 Inner Wisdom (Full 37-minute Version). We have also updated the app to be fully compatible with iOS13. This update includes the recent improvements:
- New Design
The app features a brand-new easy-to-use modern interface.
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
You can now mark any session as a favourite and keep them all together in their own area.
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added lots of new hypnosis sessions, plus 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. Plus music only Solfeggio tracks and more hypnotherapy recordings.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at email@example.com
Ratings and Reviews
I have had insomnia my whole life. I have never slept through the night and take hours to get to sleep, and I’m 37. I have tried hundreds of meditations, yoga, many kinds of healings, good sleep hygiene, no blue light (technology) before bed, warm milk, warm bath, every natural product for sleep (herbs etc..), herbal sleep teas, essential oils, been to Naturopaths, homeopaths, Chinese medicine, Psychologists, tried massages, used certain crystals, flower remedies, magnesium oil, cbd oil, prescription sleeping tablets, Valium, antidepressants, and many more things and still can’t get a good sleep. I have absolutely no idea how this works, but I am falling asleep quickly after the meditation/hypnosis and sleeping all night! I am waking up earlier as I am getting better quality sleep all night, but I’m waking up alert instead of exhausted. My chronic fatigue syndrome and fibromyalgia are starting to improve a bit too. Definitely going to continue. Thank you so much. I thought I’d never experience good sleep. Wish I’d known about this a long time ago.
This is the best app by far. Having trouble sleeping and overly stressed my anxiety was through the roof. I am very happy with the results and how quickly I have responded.I wasn’t sure if this would work for me but I am ONE very happy app user.
Thank you so much!!! this certainly is one app that you can really let yourself go and open yourself up to. The results are amazing.
Want to feel more positive?
This recording has changed my life. I have listened to some others of Glenn's recordings and they're great. This is my absolute favourite.
I've been listening to it on and off for 5 Years or so. I feel more relaxed, inspired and alive and can solo parent better. Thank you so much Glenn for your generosity in making this available. With gratitude!
- Diviniti Publishing Ltd
- 203.4 MB
- Health & Fitness
Requires iOS 10.1 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © Diviniti Publishing Ltd
- In-App Purchases
- Create Wealth and Success $7.99
- Lose Weight Now $4.49
- Complete Relaxation Hypnosis $4.49
Up to six family members will be able to use this app with Family Sharing enabled.