RP Diet Coach & Meal Planner 17+

Macro Tracker & Plan Nutrition

RP Strength, LLC

Designed for iPhone

    • 4.6 • 313 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Plan your meals, track macros and lose weight easily with RP Diet Coach!

RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.

RP Diet Coach Features
• Personalized macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search
• HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale

How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods - the app tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!

With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!

Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.

We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.

If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.

Privacy Policy:
https://renaissanceperiodization.com/rp-diet-app/privacy-policy

Terms of Service:
https://renaissanceperiodization.com/rp-diet-app/terms-of-use

What’s New

Version 1.21.16

New in 1.21.16

• Fixes a bug where subscription pricing displays as undefined

Ratings and Reviews

4.6 out of 5
313 Ratings

313 Ratings

ReviewedBoom ,

Love RP

Love love love RP!
It took me about a week to settle into the app and get into a rhythm, and then I fell in love with it 100%
I’m now a couple of weeks in and I am already seeing results. I already ate clean, but this has taken my healthy eating to the next level and it’s so simple to use! Taking all the effort out of counting macros.
The customer service is next level! Any time I have a question I have messaged them on Instagram and they have replied immediately! The podcast is also very informative.
Highly recommend RP Diet App. It has simplified my diet and improved my physique at the same time. Thanks RP

Developer Response ,

Thank you for the great review!

Anapest ,

Excellent platform- results oriented, ongoing feedback and accountability.

Great application- I have used the paper based templates, and whilst they’re great, this is more flexible. At your fingertips, able to make changes/adjustments etc. At first I didn’t think the “checking in” of the meals would be that helpful, but it actually is, as is the reminders to weigh in.
Seriously recommend. I’ve been trying to lose 5-8kg for the past year. I’m midway into a cut with the app and I’m down 4kg. I think I’ll make my goal this time.
I like the science/non-fad approach- slow but steady wins the race. They have podcasts and Facebook groups. They really stand by their product with good support.
If I were in the USA I’d give it 5 stars, but being from Australia, the barcode scanner doesn’t work, which is a bit annoying. However they have a work around of being able to enter your own macros for bought foods. What would he fab (I don’t expect the barcodes of every food of every country!), would be the ability for the app to “learn” barcodes, ie I enter a food products details, scan in the barcode for that food, and now it’s available to not only myself but other users.

Developer Response ,

Thank you for your feedback. We are working on improving our international food database. However, you can certainly add any food right into the app using the custom foods feature.

KariseS ,

Great for a starting app!

I have already been using the FL templates for a year and love them. I bought the app to make life easier on the run, and to have access to mass calculations. So far it’s great! I know they are already working on vegan options which is great. As I am allergic to dairy and egg so the protein powder options don’t work for me. I just put down egg powder, and adjust my days carbs based on the carb content of my rice/pea protein powder. I use almond or coconut yoghurt for my bedtime fats at the moment, so if need be I adjust carbs there as well. There is no ability to use dairy free yoghurt for fats, only for protein, so I have had to select PB and just manually calculate myself. If you can add vegan protein powder, and non dairy yoghurt to fats (for those of us who eat fatty yoghurt as it’s the only non dairy one) it would be awesome. Thanks!

Developer Response ,

Thank you for the review!

App Privacy

The developer, RP Strength, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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