Sculpt You: Women's Fitness 4+
Nutrition, Workouts, Wellness
Sculpt You LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Performance Update & Improvements
No one is you, and that is your power. Katrina Wright created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical.
This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin.
A program that takes away the guesswork so that you can get the RESULTS you really want!
Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself.
We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us.
Daily Home Workouts & Gym Workouts
Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina Wright - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band!
Customized Meal Plans
Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes!
Customized Mental Health System
Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more.
Period Tracker
Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support.
Dance/Yoga/Cardio & Core Activities
Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section.
Monthly Challenges
Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $250 to donate to the charity of their choice!
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What’s New
Version 1.893
Performance Updates & Improvements
Ratings and Reviews
Life Changer
I have been training for 10 years now and coming across The Sculpt You was a game/life changer. Not only for the workouts but accepting/loving ourselves as women — a lot of fitness accounts can be toxic for women, but The Sculpt You is quite the opposite. Here, we eat, we train and learn to love every inch of ourselves, both physically and mentally. I came for the booty growth but I stayed for the positive and uplifting lifestyle changes Katrina (The Sculpt You) has given me. This space and the content of The Sculpt You is what women need.
LIFE CHANGING !!!
This app is and will always been the best workout program at there! After being through many other programs; that are either too expensive, none supportive and not enough information. The Sculpt Squad is the best place to start or continue your lifestyle journey! With workouts, meal plan, period tracker and mental health plans, you will never need anything else!! Can’t recommend enough :)))
life changing!
I was a member of the Sculpt You prior to this app launch and the app is a GAME CHANGER! I have struggled with issues with body dismorphia, anorexia and bullimia in the past and the Sculpt You has helped me to changed my mindset and realise that I am beautiful, I am worthy and I am powerful. The app is incredibly versatile with so many features, theres monthly workout challenges and I'm paying the BARE MINIMUM FOR THESE FEATURES!! I cannot recommend this app enough!!!
App Privacy
The developer, Sculpt You LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sculpt You LLC
- Size
- 107.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Sculpt You, LLC
- Price
- Free
- In-App Purchases
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- Sculpt You Membership $19.99
- 3 Month Subscription $39.99
- Yearly Subscription $119.99
- Sculpt Squad Community $4.49