You've read the books. Done the therapy. Repeated the affirmations. And you're still running the same patterns. That's not a healing problem. That's your shadow in the way.
You've read the books. Done the therapy. Repeated the affirmations. And you're still running the same patterns.
That's not a healing problem. That's your shadow in the way.
The Shadow Practice is designed by Felicity Morgan to make shadow work real, repeatable, and in-the-moment - not conceptual, not something you do once and hope for the best. A practice for catching and shifting the patterns that keep showing up in your relationships, your money, your decisions, and your self.
THE METHOD
MIRROR See yourself clearly. Daily prompts, questions, and guided reflection give you the precision to understand what's actually running the show. This isn't journalling for the sake of it - it's radical self-awareness with nowhere to hide.
CATCH The moment you feel the spiral starting - the reaction you promised you'd change, the pattern you swore was done - this is where you stop it. Catch tools are in-the-moment audios designed to interrupt self-sabotage before it plays out. Immediate, practical, no fluff.
SHIFT This is the work. Guided exercises and audios from Felicity help you move through the pattern, not just identify it. When it resurfaces - and it will - you know exactly what to do.
Mirror. Catch. Shift. And when the pattern comes back around, you return to the start. That's not failure - that's how real change works.
WHY THIS IS DIFFERENT
Most people doing shadow work don't have a process. They have vibes, journal entries, and a vague sense they're "working on themselves." The Shadow Practice gives you the structure the rest of the self-help world never bothered to build. Real tools. A repeatable method. Work you can actually do in the moment.
INSIDE THE APP
- The full Mirror / Catch / Shift practice
- Daily reflection prompts and journalling tools
- In-the-moment Catch audios to interrupt self-sabotage in real time
- Guided Shift exercises to move through patterns, not just observe them
- Audio content and exercises from Felicity Morgan
- Community - connect with others doing the work
- Accountability buddies - so you don't do this alone
- A library that builds with your practice over time
THIS IS FOR YOU IF:
You've done enough self-help to know that insight alone doesn't change anything. You're done identifying your patterns and continuing to live them. You're not looking for a therapist to validate you or a guru to inspire you - you want a method that works.
Shadow work is the most direct path to becoming someone who doesn't self-sabotage, doesn't spiral, and doesn't need external validation to hold their ground. The Shadow Practice is how you get there.
$49.99/month.
$412.99/year.
Cancel anytime.
Start the practice.
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Terms of Use: mn.co/terms-of-use
There is so much value in Shadow World. Felicity truly is the Shadow Queen, and her programs are packed with powerful insights and “ah-ha” moments. I’ve been able to unpack and understand so much about where my shadows show up in relationships, which has been incredibly eye-opening and a huge opportunity for growth.Her hot seat coaching is brilliant, the way she holds space, coaches with compassion, and brings awareness to things in a loving, non-judgmental way is amazing.If you’re ready to dive into your own growth and truly transform the way you see yourself and your relationships, I highly recommend working with Felicity!
Exactly what I didn’t know I needed. Raw, real, and transformational.
M1ssjade
I’ve tried a lot of journaling apps but Shadow World is on a whole other level. This isn’t surface level feel good fluff. It calls you out lovingly but powerfully. The prompts cut deep, helping me see where I’ve been hiding, avoiding, or looping in my patterns especially around self-worth, avoidance, and people-pleasing.What I love most is how consistent it keeps me. The daily structure, the way it builds in the growth portal, and the emphasis on self-responsibility all of it creates actual change, not just reflection. I’ve caught myself mid-trigger and been able to choose differently because of what this app revealed.If you’re truly ready to confront your shadows, break old habits, and step into who you say you want to be, this is the app. It’s not always comfortable, but it’s real. And it works.Highly recommend to anyone ready to meet their next level with honesty and integrity. 👊🏼🔥
The perfect call for you if you’ve been doing talk therapy and need to see radical changes
Tahlz18
I love Felicity’s direct and firm approach and this app wraps that up but in such a consumable, easy to access way. There is SO much value in here and as someone who has spent years and invested loads into talk therapy, the value of this app is incomparable. Felicity is a world of knowledge and to be able to have her training, coaching and tone in an affordable, accessible app is a game changer!! I’m so excited to continue on the journey and become the beta version of myself with her help.
Love it - great value
Kate_r8s
So much thought has been put into the details, I love that whether i need a bite size prompt to nudge me in the right direction or have time for a full day deep dive with a workshop and workbook, the options are there and it doesn’t feel overwhelming like some other self development work 💚 very grateful!
Bug fixes and performance enhancements.
Version 8.271.82
The developer, Shadow World, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Felicity Morgan Coaching Pty Ltd
Size
151.4 MB
Category
Education
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
