Shift
Health & Fitness
Only for iPhone
Free
iPhone
Shift supports the mental health and well-being of doctors in training in Australia
Boost your mental health with Shift. Designed especially for doctors in training, Shift is a free, easy-to-use app which builds and maintains your mental health and well-being while helping you to manage the demands of your profession.
Provided by the Black Dog Institute, Shift delivers essential mental health and well-being skills across a range of topics, including: depression, anxiety, burnout, shift work, sleep, diet and exercise, exams and interviews, and bullying. Shift also has an inbuilt tracker to lodge your daily mood, exercise, work, and sleep patterns.
Confidential and secure, you can use Shift at your own pace, with activities taking just a few minutes!
Shift is funded by the NSW Ministry of Health.
For more information: http://blackdoginstitute.org.au/shift
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In this version of Shift, we have included up-to-date resources and information for doctors in training working throughout Australia.
The developer, Black Dog Institute, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
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Information
- Seller
- Black Dog Institute
- Size
- 57.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later.
- Languages
- English
- Age Classification
15+
- 15+
- Contains
Unrestricted Web Access
- Copyright
- © 2023 Black Dog Institute