Straighten Up (Australia‪)‬ 12+

Australian Chiropractors Association Limited

Designed for iPhone

    • 4.6 • 17 Ratings
    • Free

iPhone Screenshots


While your chiropractor can’t be with you 24/7 to help improve your posture, the Straighten Up app can! Designed to act as ‘Your Pocket Chiropractor’, this app aims to address the growing postural issues and back pain problems faced by Australians.


1. Reminders: Stay on track with your posture and wellbeing goals. Set reminders to receive notifications about sitting correctly, stretching, taking breaks, staying hydrated, and enhancing your posture.

2. Exercises: Prioritise your spinal health and strengthen core muscle groups with our quick 3-minute exercise program. These exercises can be seamlessly integrated into your daily routine for long-lasting benefits.

3. Podcasts: Learn from experts, explore cutting-edge research, and discover practical tips to boost your overall health and wellbeing. Our podcasts provide valuable insights to keep you informed and motivated.

4. Augmented Reality (AR): Visualise the difference between good and poor posture in various settings with our AR feature. You can utilise AR in two ways:

AR Postcards: Use Straighten Up postcards to activate the AR feature. Point your camera at the postcard to access 3D illustrations demonstrating posture improvement techniques.

Character Mode: Even without a postcard, select a character and point your camera at a fixed space to watch the character demonstrate proper posture in real-time.

5. Find a Chiropractor: Easily locate ACA chiropractors near you. Our app displays a map and list of local chiropractors, making it convenient to find a practitioner near you.

What’s New

Version 4.3.1

New Podcast feature

Explore a vast library of podcast episodes on a range of health and wellness topics.
Learn about the benefits of chiropractic care and how chiropractors can be a valuable part of your healthcare team.

Ratings and Reviews

4.6 out of 5
17 Ratings

17 Ratings

YodaSG1 ,

My backs new best friend

My chiropractor introduced me to Straighten Up a while ago and I’ve been taking full advantage of it at work every day. The exercises in particular have been working to loosen the tightness in my lower back and shoulders. The regular reminders to notice my posture are delivered to my Apple Watch. I’m beginning to see better posture become a habit because I’m noticing when I begin to slouch and correcting it. It’s such a simple app. I think that’s why it’s so effective.

Oblivion08 ,

Great App!

So simple and so helpful!

App Privacy

The developer, Australian Chiropractors Association Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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