Defeat Diabetes 12+

Reverse type 2 diabetes

Defeat Diabetes Proprietary Limited

    • 4.7 • 857 Ratings
    • Free
    • Offers In-App Purchases



Australia’s leading evidence-based, doctor-led program helping thousands of people send pre-diabetes, type 2 diabetes, and other chronic diseases into remission.

Created by Dr Peter Brukner OAM with a team of Australian doctors and dietitians, Defeat Diabetes shows how easy it is to adopt a low carb lifestyle and radically transform your health.

Member benefits include:
- Send type 2 diabetes into remission
- Lower blood glucose
- Weight loss
- Increased energy
- Better sleep
- Reduced medications

After just three months on the Defeat Diabetes Program, members have achieved impressive results:
- 63% put their type 2 diabetes into remission
- 100% saw significant improvements in their blood glucose levels
- 100% reported a waistline decrease and 80% saw a decrease of 5cm or more
- 100% who required insulin were able to stop taking it
- 84% reported weight loss after three months, with an average of 7.65 kilograms lost per person
- 62% saw an improvement in overall health and wellbeing

What you’ll get:
- Try for free and experience the benefits before you buy
- Practical, self-paced tutorials from medical practitioners
- Video masterclasses that deep dive into important topics
- Simple, affordable and delicious printable recipes
- Cooking demonstrations
- Customisable nutritionist-approved menu plans - take the panic out of meal planning
- Shopping list generator
- New videos, articles and meal plans added every week
- A members-only Defeat Diabetes Facebook group offering support, live events and exclusive competitions

What our members are saying:
"Defeat Diabetes has changed my life and given me hope again. I'm so happy with the support I am receiving and feel like I have a team around me." - Tina, SA

"Since going low carb my HbA1c has dropped, I can eat what I love and just watch my carbs. I’ve lost weight, I’m less tired and my self-confidence is massive." - Greg, VIC

Membership investment:
We recommend a minimum three month commitment to see results. But at less than the price of one cup of coffee per week, our annual membership offers you the best value

Annual: AU$10.75 p/m - 14 days free then billed annually at AU$129.00
3 months: AU$19.67 p/m - 14 days free then billed quarterly at AU$59.00

Medical disclaimer:
Consult with a physician before making significant changes to your diet or nutrition routine, especially if you have pre-existing health conditions. Nothing contained within the Defeat Diabetes application should be considered medical advice or diagnosis. Your use of the app and program is entirely at your own risk.

By purchasing a membership, you accept the following:
Defeat Diabetes Privacy Policy -
Defeat Diabetes Terms and Conditions -

What’s New

Version 3.2.2

We're always making improvements to enhance your member experience. This build contains improvements to the search functionality, usability enhancements, and some minor fixes.

Ratings and Reviews

4.7 out of 5
857 Ratings

857 Ratings

Kris Verity ,

Life Changer

I was on Trulicity to control my blood sugar and I counted calories to lose weight. When the Trulicity went into short supply I was unable to obtain any. Up went my blood sugar, my appetite and my weight. Because I was reluctant to take medication my doctor suggested I try a low carb diet.
I found Defeat Diabetes and haven’t looked back. The recipes are delicious and easy to make, the regular videos are informative and the members of the Facebook group are friendly and helpful.
The app is very user friendly and I love that it’s available in a web based version. Defeat Diabetes is also very reasonably priced and great value for money.
I’m now medication free, my blood sugar is coming down, I’m losing weight and thanks to the awesome recipes I don’t even notice that I’m eating low carb. Hubby loves our new way of eating too.

Developer Response ,

Hey Kris, thanks for your lovely review. We appreciate our members lead busy lives so it’s our aim to ensure the program is easy to follow, affordable, and gets results!

We’re so excited to have you as part of the Defeat Diabetes community and together, we can transform the health of Australians! - DD Team

tpdhawk ,

Given me hope

My doctors wanted me to go on more medication as my BSL was too high despite loosing weight on my ‘diet’. I was told my condition was getting worse and I just need to accept this. I was fortunate to meet with a diabetic educator who introduced me to Defeat Diabetes (DD) web page and my life was transformed. My HBA1c has now reduced from 8.4 to 5.7 and I now feel in control of my life. Nicole Moore, DD Dietition has guided this transformation which has been supported by the excellent videos and information on the DD web page. I can not speak highly enough of the positive impact DD and the team have made on my life and I would and do recommend it to others.
You have given me hope again and a path to better health. Thank you Defeat Diabetes Team.

Developer Response ,

Hi there, thanks for your feedback. We love hearing our members' success stories and are happy to hear the program has enabled you to gain control over your health. We’ve worked hard to ensure the program is easy to follow and the lessons presented by our team of experts are grounded in the latest research. We'll continue to create additional tools to help you keep on track so you can live your healthiest life - DD Team

ruthie5210 ,

Not for me

Having given this program a trial, I’m not going to purchase it. I have no doubt the basic premise is correct; by switching to a low carbohydrate, high protein diet the factors leading to diabetes and obesity can be diminished and potentially type 2 diabetes can be placed in remission. It also has “lessons “ explaining the scientific research on which the program is based. However the app is poorly structured and bugs abound, like not updating progress. The recipe section, when I searched for vegetarian options gave me some definitely meat based meals, with “vegetarian” as one of the key words, so it’s sloppily edited. While the lessons were informative, I found it tedious wading through them trying to find guidance on what amount I should limit my carbohydrate intake to - something pretty fundamental I would have thought. It has no tracking capacity either to record what is eaten. I saw some rave reviews about the program, but it’s not for me.

Developer Response ,

Hey Ruthie, we apologize for the inconvenience you experienced with our app. We appreciate your feedback and are continuously working on improving the app's structure and fixing any bugs for the Progress Tracker. We also understand your frustration with the recipe section and will address the issue of inaccurate search results. We will also take your comments on board with the lessons and how it's not easy to navigate and it's poorly structured. We hope that you will rejoin us in the future and help us in our mission to help 100,000 Australians into remission.

App Privacy

The developer, Defeat Diabetes Proprietary Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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