WeGLOW: Fitness Workout Recipe 4+
Health, Gym, Home, Training
WEGLOW APP LTD
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Join WeGLOW today, alongside thousands of like-minded, supportive women and commit to a stronger, healthier, more confident you. WeGLOW is for you if:
- You’re sick of regimented, boring routines that don’t motivate you
- You’re done with unrealistic workout plans that you can’t stick to in the long term
- You’re looking for to build consistency, feel confident and enjoy moving your body
- You want to learn how to work with your body so you can achieve sustainable results that will last
Because whatever your goal, WeGLOW founder & world renowned personal trainer Stef Williams, along with Alex Seefeldt, and celebrated yoga instructor Mara Cimatoribus, are here to help you achieve it. Whether you want to build muscle, get lean, get strong or just live a healthier lifestyle, we're the all-in-one app that will get you results that last.
Whatever training you enjoy, our plans will help you achieve your goals & create lasting results. Our guide selector tool will find the perfect guide for you - whether you're a beginner or advanced, can train 3 or 6 times a week, like a gym plan or prefer training at home with some HIIT or yoga.
Try any of our tailored guides & build your perfect routine:
- Strength
- Pilates
- Barre
- Yoga
- HIIT & Conditioning
- Low Impact
- Kickboxing
Mix and match guides, challenges & workouts too, to find the perfect blend of training for your goals & lifestyle.
WeGLOW is designed to help every woman find her glow:
- Busy week? Schedule your workouts with our weekly planner & workout reminders
- Short on time? No equipment? Our workout library has 3000+ other workouts from including live classes, finishers, HIIT, stretching & mobility
- Want to boost your mood? Need to relax and calm? We add new Pilates, Barre, yoga and meditation classes every week
- Have a specific health or training goal like building muscle in your glutes? Try our target area workouts; legs, abs, arms and full-body workouts
- Can't decide? Get personalised recommendations just for you or use our quick & easy filters
- Feeling overwhelmed & not sure where to start? Our Learn section will empower you with knowledge on your training, health & goals; from fat loss to building muscle, to the benefits of Pilates, to how to prioritise your health, cook a recipe & more.
- Want to track your progress? WeGLOW is your workout planner gym tracker rolled into one - track your weights & upload photos in our Journey section
- Need support? Join our epic community challenges (with prizes!) & community groups to connect with like-minded women worldwide
And that's not all! We have your nutrition covered too, with over 700 delicious recipes to suit a range of dietary requirements. Get full macro breakdowns for every recipe and even a meal plan, with each recipe chosen based on your calorie and protein target goals.
Whether you're a beginner who is looking for a gym plan, are advanced in HIIT & yoga or need structure to help you build muscle - WeGLOW is designed to help all women build consistency, confidence and achieve results that last. Your glow up is waiting for you, together WeGLOW.
WeGLOW is free to download & requires a subscription to use. We offer the following subscription plans:
- Monthly
- Quarterly - our most popular subscription
- Yearly - our best value subscription
Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
WeGLOW makes use of HealthKit to display your steps, sleep and water intake.
What’s New
Version 1.12.4
WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished.
We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!
We've also recently:
- Launched a brand new movement - Barre - to the app; offering you more variety and flexibility than ever to help you build your perfect routine.
- Added a brand new On-Demand section to the app; making navigation of our 700+ on-demand classes easier & quicker than ever.
- Added a new Home Screen widget! The ultimate consistency hack - see your upcoming workout, set reminders and book in your next workout all from the Home Screen on your phone.
Ratings and Reviews
Best results from a workout app!
I have enjoyed the results of workout apps for the past five years but I have never seen the results that I have from WeGlow! I started using WeGlow home workouts during a hard lock down in Australia and did Stefs live workouts. And oh man… I have never been so strong from home workouts. Not only can I run, bike and move so much faster and am way stronger after three months dedicated to this app - my friends constantly comment on my new abbs asking, ‘how did you get those? Whatever you are doing is working!’ My best friend is now onto WeGlow as well and every morning we talk about our workouts and #deathbystef 🤣. This app is amazing not only for the workouts but also for the meals. My partner and I live by the recipes because they are simple and delicious and most importantly quick! I cannot recommend this app highly enough. If you are looking to get strong, feel confident and amazing, and have fun… have a crack at this app
An app that made me accountable!
Highly highly recommend! I’ve tried so many workout apps out there but I have never stick to it as much as I did with We Glow. I love the splits of the app and the fact that I can just change the schedule of it in one drag. I can also use the app while listening to music without changing its volume which is a big must for me!!! It can personalised your meals or make your own by choosing from their hundreds of recipes! The fact that there is no space to put your weight is a game changer because it focuses on how you feel holistically! And the very major thing I love is the learning section. It gives me more of the idea and understanding why and how to do it. 😍 thanks for making this app! Appreciate all the details you put into it.
WOW!
I’m a gym junkie and love working out but it can be hard having a program. I had Fit with Steph (also by Steph) and I was heart broken once it was removed and replaced. However after waiting for the release of this app and being sceptical I am shocked. It’s amazing!!! It included food plans that are actually yummy and easy to make. And the work outs are professional. They aren’t like other apps that have the same things over and over with sit ups and squats. This app will make you feel like a professional gym athlete. I honestly can’t explain how amazing this app is. If you are concerned with saving money like me. Go to the cheapest gym without classes and download this app. It’s worth it! You will never need a class again!!!
Events
App Privacy
The developer, WEGLOW APP LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- WEGLOW APP LTD
- Size
- 97.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.5 or later.
- iPod touch
- Requires iOS 14.5 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Glow App Ltd
- Price
- Free
- In-App Purchases
-
- Monthly $25.99
- Monthly $22.99
- Monthly $29.99
- Quarterly $62.99
- Yearly $164.99
- Monthly $22.99
- Monthly $25.99
- Monthly $22.99
- Yearly $129.99
- Quarterly $59.99