Tammy Fit 4+

Very Responsive, facilitates RESULTS!

Both the app functionality as well as the content of the app are really great! ⭐️Functionality- The app is well designed, and easy to navigate. Any initial glitches I experienced (eg at the start of the fitness challenge) were quickly rectified by the team and their communication about it was great. If I noticed any further glitches I simply updated my app and it was already taken care of. There is a customer support function, which is a great feature for if you come across anything you’re not sure about or have feedback. ⭐️ Content- With the exercise program I did (a Challenge), I got RESULTS!! I feel like I got very strong very quickly, which is what I was aiming for. It’s easy to see how much you’ve progressed since you can track the weights you use. There are exercises suitable for most ability and skill ranges; if you cannot do a certain movement, the support team can offer an alternative exercise. The built-in tips about technique are great (eg mind-muscle connection, rest time, when to squeeze/ hold the muscle), it’s like having a PT reminding you. Aside from exercises and exercise programs (of which there are many!) the ability to have food (meal plans, including vegan!, macro tracking, recipes!), water intake, steps, breath work, and loads of other functions in one place is so impressive! Not to mention the aesthetics; the videos are high-quality and app is visually beautiful, which I feel is motivating in and of itself.

Best app out!! ❤️

This is hands down the the best app I have ever come across! Tammy and her team have thought about absolutely everything! This is the ultimate health and wellness app that everyone needs! It caters for everyone from gym or home workouts, yoga, meditation etc, they have thought of everything! The videos are super easy to follow along with which make going to the gym so much less daunting. The food is so delicious and so easy to make and I love the selection of different dietary requirements available to choose from. I especially love that meals are all planned out (with the option to change) and there’s even a shopping list! It really makes staying on track with health and wellness so easy! Being a busy mumma I find the meals off the app help so much with feeding my family healthy and nourishing food that they love. I love that it tracks calories so you are able to eat so much and still lose or maintain your weight! (Or gain! ☺️) The challenges are a fun little add on in the app when they are running and make each workout fun and exciting to see what is happening on that day. I personally have seen amazing results from the app and will be a lifetime user! I couldn’t recommend this enough! I’m on my 8th challenge and follow the workout programs off the app when the challenges aren’t running. Thank you Tammy 🙏🙏 Brooke Prior xx

A life changing app!!!

When I say that this app is life changing I mean it. Some people might say “how can an app have that much impact on a person?” Well, I have never really known what to do at the gym and especially after having my daughters I struggled to not only lose weight but get my mind in the right space. Since finding this app I’ve lost over 25kgs. The challenges that this app offers is so worth it and perfect for absolutely anyone needing that assistance to improve their health. Not only does the app have workouts for your every needs but you can access pregnancy, postpartum, yoga, home workouts, mindfulness the list goes on!!! To be successful in losing weight or achieving your goals you need to be in the right mindset and this app helps you do exactly that! And don’t just think this app is for women…men you can 100% download it and give the app a try! The app has everything you need so there’s no need to look elsewhere. Workouts, nutrition, personal little diary, you can customise everything to your needs. I could go on and on about how this app changed my life. And I will recommend it to everyone I come across trying to achieve similar goals. Thank you Tammy Fit, you’ve really made an impact on my life.

Developer Response ,

WOW. Thank you thank you! Very appreciative of your feedback.