Liven is your AI life coach for stress and anxiety relief — a system of tools that helps you understand your patterns and change how you respond.
Not another app you open once. 10 minutes a day to build real emotional skills: stay calm under pressure, say "no" without guilt, and get your focus back.
5M+ downloads · 300K+ 5-star reviews
WHO'S LIVEN FOR?
For you, me, anyone trying to survive in this hyperstimulated world.
For those under pressure, living to meet others' expectations, or struggling to say "no".
For those wanting to build a positive self-image, improve focus, or manage time.
For anyone ready to liven up!
Ready to take your inner dialogue out of your head? We've got tools to help you observe your experiences and reframe your days. Sounds good?
WHAT'S INSIDE
AI Coach for emotional regulation
Livie is your AI coach for navigating emotions, and she works two ways.
Free talk, anytime. Bring any topic you need — a fight, a deadline, a bad night, a thought you can't put down — and get instant guidance. No judgment, no waiting, no appointment.
Or take a guided path: 5-minute sessions that walk you through it, step by step.
Role Play: rehearse real-life scenarios
Roleplay the conversation before you have it. Practice saying "no", asking for a raise, protecting a boundary, or making up after a fight — or build your own scenario and let Livie play it out with you. Feedback without fear.
A personal path to your patterns
Set a clear, achievable goal — challenging negative thoughts, holding your ground under pressure, improving your self-image. Choose your direction and we'll get you there with evidence-based techniques and a daily streak.
Calm in the moment
Breathing exercises and calming sounds to bring the stress response down when it spikes, wind the day down, and set yourself up for better sleep.
A journal that tells you something back
Journal what happened and Liven turns it into a map of your patterns — plus a Phrasebook of the exact words to use next time.
Mindfulness and mental health care that fits your day
Self-care between meetings: check in, name what you feel, take one small action.
Bite-size knowledge
Over 100 years of research into how emotions, thoughts, and actions drive our unconscious "auto-pilot" behaviors — distilled into bite-sized insights you can use in your own decisions.
—————
WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Liven is helping me turn healthy activities into habits."
—————
SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
Please be careful when cancelling subscription. Turn off Auto renewal through app settings inside the app, not only through Apple account settings. I contacted with support and they kindly refunded 50% of amount. Thank you!
Developer Response
Hello there,Thank you so much for taking the time to share your experience — and for your kind words about our support team. We're really glad we could assist you and provide a resolution that felt fair in your situation. 🤗We truly appreciate your important feedback about the cancellation process. To offer some additional clarity: if your membership was purchased through the App Store, it needs to be cancelled directly through your Apple account. However, if the purchase was made via our website or directly through Liven app, you can cancel it within our app or by reaching out to our support team. We're sorry for any confusion this may have caused, and we’re always working to make this process as clear and straightforward as possible.🌼If there’s ever anything more we can do to support you, please don’t hesitate to reach out again. Thanks once more for your understanding — and for highlighting something that may help future users avoid the same issue. 🙏
Gun
Aghgun
Don’t know yet
It charges for an automatic subscription, and the price is very high.
nooo naaame
I initially paid $7 for the first subscription, then a new charge was automatically deducted from my account and $40 was charged, and the app is garbage.
Developer Response
Hi there. Being surprised by a charge is never what we intend, and we want to make sure the experience with our app feels fair for you. Please contact us at trust@theliven.com and mention this review so our team can review your subscription, charge, and refund request directly.The selected plan, renewal terms, and future billing details should be shown at checkout before purchase. After subscribing, active plans can also be reviewed or canceled through the Membership section of our app.
Subscription Scam
Slendfi
Apple should probably do a better job vetting apps like this. The app started taking a subscription fee outside of the apple store and now the app doesnt work so i cannot cancel
Developer Response
Dear Arzu,Thank you for taking the time to share your experience — we’re truly sorry to hear about the frustration and confusion you've faced, especially regarding billing and the difficulty in managing your subscription. 💔We completely understand how concerning it is to see unexpected charges, especially when the cancellation process isn’t straightforward. It sounds like your membership may have been purchased directly through Liven app rather than the App Store, which means that subscription management — including cancellation — needs to be handled either within Liven app (via the Membership tab in Settings) or by contacting our support team directly at support@liven.com. We also offer an App Store option for users who prefer to manage their subscriptions through Apple's tools, and we’re sorry this distinction wasn’t clearer from the start.Additionally, we regret that our billing and transaction details weren’t communicated as clearly as they should have been. We always aim to provide transparent pricing and renewal information — including the difference between discounted introductory offers and full-price months — before any charge is processed. But we recognize that if this information was missed or unclear, it adds unnecessary stress, and for that, we sincerely apologize.It's especially disappointing to hear that our app is no longer functioning properly for you. That’s certainly not the experience we want for anyone. If you're comfortable, we’d truly appreciate hearing more details about the technical issues you encountered so we can better understand what went wrong and work to resolve it.Most importantly, we’re glad our support team was able to assist you in canceling your membership and provide a full refund. We sincerely hope this helped improve your experience with us, even if just a little.Please don’t hesitate to reach out to our support team — we’re here to help, and we want to make this right.
Kind reminder: Almost everything will work again if you unplug it for a few minutes, including you. We gave the app a little refresh of its own, fixing bugs and improving performance so things run more smoothly. You'll also notice some thoughtful touches to the design that make everything feel easier on the eyes.
Version 1.115.1
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More