AQ

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

AQ is a fitness activity tracker designed for athletes and fitness enthusiasts that analyzes health metrics and helps monitor recovery. This modern and scientific approach allows you to control your training load in order to maximize your potential. AQ collects heart rate variability (HRV) data and resting heart rate (RHR) from either Apple Health or wrist-worn sensors like the J Style V4. The app analyzes this information 24/7 using algorithms to provide personalized insights into your recovery level (Recovery) and physical readiness for exercise. The user-friendly interface, easy sensor setup, and intuitive recovery scale ranging from 0-100% make it simple to navigate and understand how well-prepared your body is for training sessions. Additionally, AQ integrates with the trainer’s application AQ Trainer, enabling coaches to track recovery data and manage personal workout diaries. Supported languages: English, Russian

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

Bugs fixing

Version 2.1.3

The developer, ItSportPlus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • AI TI SPORT PLYUS, OOO
Size
  • 47.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
Languages
  • English and Russian
Age Rating
16+
  • 16+
  • Learn More
  • Contains
    Unrestricted Web Access
    Health or Wellness Topics
Copyright
  • © 2021 OOO "Информационные технологии спорт плюc"
  • Developer Website
  • Privacy Policy

    • More by ItSportPlus

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