Cycle Syncing: Phasemate
Period & Ovulation Tracker
Free · In-App Purchases
Say hello to a smarter way to track your body and mood.
PhaseMate helps you understand your hormonal cycle, predict mood changes, and support your wellness journey.
PhaseMate is your emotional wellness tracker for the luteal phase, perimenopause, and period phase syncing.
Whether you're navigating hormonal shifts, syncing your lifestyle to your cycle, or tracking PMS and energy crashes — PhaseMate helps you stay in tune with what your body and emotions are trying to tell you.
This is not just another period tracker. PhaseMate gives you cycle syncing insights and emotional clarity during your most sensitive phases — especially the luteal phase and perimenopause.
Inspired by what apps like Stardust, Aavia, and Natural Cycles started — PhaseMate goes deeper into emotional tracking and symptom voice logging.
Built for:
Women looking to explore cycle syncing
Anyone navigating perimenopause or PMS
Those wanting a more emotional, intuitive experience than apps like Premom or Lively Cycle
Key Features:
Track the luteal phase, PMS, and perimenopause
Visualize your 4-phase hormone cycle
Discover patterns with your period phase tracker
Get personalized insights based on mood and symptoms
PhaseMate helps you track your cycle, sync your lifestyle, and feel more in control — one emotional shift at a time.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug Fixes for older iPhones and onboarding sequence issues. General performance improvements and bug fixes. AI agent support.
The developer, Phasemate LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Phasemate LLC
- Size
- 70 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Medical Treatment Information
- In-App Purchases
Yes
- Yearly Discount Trial USD 22.99
- Yearly Trial USD 39.99
- PhaseMate Yearly (Offer) USD 22.99
- LIfetime USD 69.99
- Lifetime Free USD 0.00
- Pro Plan USD 5.99
- Pro USD 39.99
- Copyright
- © Phasemate LLC