Digital Detox Timer
Reduce Screen Time & Focus
Free · Designed for iPad. Not verified for macOS.
How many times did your thumb scroll today?
You probably don’t even remember what you were looking at ten minutes ago.
Time slips away, and by the next morning you’re thinking,
“Why did I waste it again?”
It’s time to stop pretending.
It’s time to face reality.
“Digital Detox Timer” is a no-escape digital detox app.
The moment you touch or move your phone, time stops.
Every second you keep your eyes off the screen,
your focus becomes visible.
Regret it again tomorrow — or face it right now.
The choice is yours.
■ The More You Leave Your Phone, the More Time Moves
The rules are simple.
Start the game, and the timer begins.
Touch or move your phone — and the timer instantly stops.
That means:
• Leave your phone on the desk
• Don’t look at the screen
• Don’t pick it up
Only the time you truly stay away from your phone is recorded as focus time.
“Don’t touch it, time moves.”
“Touch it, time stops.”
This brutally simple mechanic exposes unconscious phone addiction
and naturally pulls your attention back to the real world.
■ What It Means to Truly Focus
While the timer is running, you’ll naturally start asking yourself:
“What should I do right now?”
• Read a book
• Study
• Focus on work
• Think
• Do absolutely nothing
Anything is fine.
What matters is directing your attention to something other than your phone.
It may start with just a few minutes.
But over time, your ability to focus will grow.
This isn’t a detox that forces restraint.
It’s about realizing — almost without noticing —
that you’ve stepped away from your phone.
■ Test Your Focus on the Global Leaderboard
Your recorded focus time is reflected in a global ranking.
Country, age, and background don’t matter.
Only one thing counts:
how long you stayed away from your phone.
• How focused were you today?
• Did you beat yesterday’s time?
• Where do you rank in the world?
Turn focus into a game.
Compete with others — or simply with yourself.
How far you go is up to you.
■ Your Focus Time Is Saved as History
All focus sessions are saved automatically.
You can look back and see:
• How long you focused
• How you felt
• What you worked on
With the memo feature, you can also record insights from each session.
“I focused well while reading today.”
“I couldn’t stay focused in the afternoon.”
“Ambient sounds really helped.”
By reviewing these records, you’ll discover your own ideal focus style.
■ Create a Focus-Friendly Environment with Ambient Sounds
The app includes multiple ambient sounds.
• When you want silence
• When you need to block distractions
• When you want a calm atmosphere
Use it as focus background music to dive deeper into your work.
The sounds are subtle and unobtrusive,
designed to support your thinking — not interrupt it.
■ Works as a Desk Clock Too
With its simple design, the app also works as a desk clock.
• On your desk
• By your bedside
• Next to your workspace
You can check the time without notifications or temptations.
“To avoid touching your phone, you leave your phone.”
That paradox is built into this app.
■ Ultra-Minimal Design
Everything unnecessary has been stripped away.
• No registration
• No complicated settings
• Start instantly
Open the app and press start.
That’s it.
Because the goal isn’t to focus on the app —
it’s to focus on real life.
■ Recommended For
• Anyone who wants to reduce phone usage
• People who want better focus
• Students and professionals
• Those starting digital detox
• Anyone who wants a simple focus timer
• People who like building habits through games
■ One Last Thing
This app doesn’t take your time.
It gives your time back to you.
The moment you put your phone down,
your focus begins.
So — how many minutes can you focus today?
Give it a try.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Added a tutorial.
Added background music.
Added new language support.
The developer, Tc.com, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tc.com
- Size
- 63.8 MB
- Category
- Productivity
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, Arabic, Hindi, Japanese, Persian, Spanish, Turkish
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 Tc.com