Emotion
Health & Fitness
Only for iPhone
Free · In-App Purchases
iPhone
Welcome to Emotion , your ultimate companion on the path to self-regulation, self-motivation, and emotional well-being. Wave goodbye to feelings of being stuck, unmotivated, or disconnected from yourself, and say hello to a brighter future. Emotion is your gateway to a world where your senses take the lead, guiding you towards uncovering your unique emotional and psychological needs, and paving a personalized path to relaxation, optimization, and joy. Transform your perception of thoughts and sensations, and you'll find yourself better equipped to face life's challenges. Consistent practice reshapes the connections in your brain, fostering a resilient mindset and mental flexibility. Emotion will continuously assist you with self-regulation through an interdisciplinary approach which includes functional movement, yoga, nutrition, cognitive restructuring, mindfulness, and music.
Born out of the need for a simple and practical approach to developing healthier habits, Emotion operates on the principle that old habits weaken as new ones take root. Through your five senses, you'll uncover delightful ways to befriend your emotions daily, enriching your life and relationships.
Emotion is all about accompanying you, steering you through a mindful and personal voyage of self-discovery. Emotion will be your daily companion on the journey towards achieving an optimum mood, self-connection, and holistic well-being. Your reliable buddy is here to support you, ensuring you're never alone on your transformative path. Whether you use it as a self-help tool or in tandem with psychotherapy or coaching, it adapts to your schedule and lifestyle, offering flexibility and convenience.
Created by a seasoned psychologist with over two decades of experience, Emotion understands the importance of self-discovery to craft your unique recipe for emotional well-being. You'll find yourself better equipped to face life's challenges with reduced emotional pain. Join Emotion today and establish a powerful daily rhythm that elevates your wellness goals. Embark on your journey of self-exploration and become the explorer of yourself. Download now and take the first step towards a brighter, more balanced you
https://emotionapp.health/our-terms-of-use
Ratings & Reviews
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What's New:
- Get more recommendations for our exercises when you record your SDS!
- Record your emotions based on how you feel throughout the day.
The developer, Emotion Health LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Emotion Health LLC
- Size
- 109.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- Languages
- English and Spanish
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
- In-App Purchases
Yes
- LIFETIME USD 0.00
- Annual USD 119.99
- Quarterly USD 29.99
- Monthly USD 11.99
- Copyright
- © Emotion Health LLC