Flexor: Stretch & Flexibility

Mobility, Warm-Ups & Posture

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Pick a body area, goal and session length, then follow clear video and audio guidance. Flexor makes daily stretching and mobility easy around work, sport and home. Flexor makes daily stretching, mobility and flexibility easier to fit around work, training and home. Choose a body area, goal and session length, then follow a clear guided routine with video, audio and timers. Use Flexor for flexibility, posture, warm-ups, recovery and everyday movement. Browse by body area, build consistency with progress tools and reminders, use core routines offline, follow sessions on Apple Watch and create personalised routines with Flexor AI. With clear audio and video guidance, Flexor makes it easy to follow structured sessions at home, at the gym, after sport, during a work break or before bed. Choose a routine by body area, goal, sport, difficulty or duration, press start and follow each exercise step by step. Whether you want to loosen tight hips, stretch your hamstrings, ease neck and shoulder tension, support your lower back, improve posture, warm up before activity or relax after a long day, Flexor helps you find the right routine without overthinking what to do next. Why choose Flexor? • Guided stretching and mobility routines Follow structured sessions for flexibility, posture, warm-ups, cool-downs, recovery and everyday movement. • Body-area focused sessions Explore routines for the neck, shoulders, chest, upper back, lower back, core, hips, glutes, hamstrings, quadriceps, knees, calves and more. • Flexor AI personalisation Create routines and plans based on your goals, preferred schedule, experience level, available time and focus areas. • Comfort-focused routines Discover gentle wellness routines designed to support common areas of stiffness, tightness and everyday discomfort. • Audio and video guidance Follow every movement with simple instructions and visual demonstrations. Audio guidance helps you stay focused without constantly watching the screen. • Offline access Core exercises and routines are available offline, so you can stretch whenever it suits you. • Progress and streak tracking Track completed sessions, build streaks and see your mobility habit grow over time. • Reminders, favourites and custom routines Set reminders, save favourite sessions and build routines that fit your body, goals and schedule. Flexor is designed for beginners, desk workers, runners, gym users, athletes and anyone who wants a simple way to move more often. Use Flexor to: • Build a daily stretching habit • Improve flexibility and mobility • Reduce stiffness from sitting • Support posture and recovery • Warm up before workouts or sport • Cool down after activity • Focus on specific body areas • Stay consistent with reminders and progress tracking Whether you have three minutes between meetings or want a complete full-body mobility session, Flexor helps you make meaningful movement fit naturally into your day. Flexor can be used for free, with optional Flexor Premium features for users who want additional personalisation, progress tools and greater access to AI-powered features. Subscription Information Flexor offers optional auto-renewable monthly and annual subscriptions for Flexor Premium. Prices are shown in the app before purchase and may vary by country or region. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Important Information Flexor is intended for general wellness, stretching, mobility and fitness support. It does not provide medical advice, diagnosis or treatment. Consult a qualified healthcare professional before starting a new routine if you have an injury, ongoing pain, a medical condition or concerns about exercising. Privacy Policy: https://flexor.app/privacy-policy Terms of Use (EULA): https://flexor.app/terms-and-conditions

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Flexor makes daily stretching, mobility and flexibility easier to fit around work, training and home. Choose a body area, goal and session length, then follow a clear guided routine with video, audio and timers. Use Flexor for flexibility, posture, warm-ups, recovery and everyday movement. Browse by body area, build consistency with progress tools and reminders, use core routines offline, follow sessions on Apple Watch and create personalised routines with Flexor AI. This update focuses on a smoother, more reliable Flexor experience, with performance and stability improvements across the app.

The developer, Flexor Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
FLEXOR LABS LTD
Size
182.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 15.1 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 9.0 or later.
Languages
English and 13 more
  • English, Arabic, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
Age Rating
9+
In-App Purchases
Yes
  • Yearly Discounted USD 22.99
  • Flexor Pro Yearly USD 29.99
  • Flexor Pro Monthly USD 11.99
Copyright
© 2026 Flexor Labs