Focus, your way. Choose from 15 timer styles, new layouts and more colors to make Flowtime truly yours.
Focus, your way.
Flowtime is a flexible, friction-free focus timer and time tracker designed around a simple idea: starting should be easy, and your timer should adapt to how you focus.
Start with one tap. Choose how you want to focus. Stay aware of passing time without constantly watching the clock. When you’re done, see where your time went and celebrate the milestones along the way.
FOCUS WITHOUT RIGID RULES
Not every task fits into a 25-minute timer.
Use a simple timer, Pomodoro, Flowmodoro, or your own custom setup. Flowtime gives you structure when you want it without forcing every focus session into the same routine.
STAY AWARE OF TIME
Deep in a task and suddenly an hour has passed?
Gentle reminders help you notice passing time without automatically ending your session. They’re useful for deep work, long creative sessions, hyperfocus, and time blindness.
REDUCE DISTRACTIONS
App Shielding helps keep distracting apps out of reach while you focus. When you deliberately choose to open one, Flowtime adds a moment of friction before you continue.
SEE WHERE YOUR TIME GOES
Your sessions become a record of how you spend your focus time. Explore your history, filter your statistics, organise sessions into projects, and discover your own patterns.
CELEBRATE YOUR PROGRESS
Unlock achievements as you use Flowtime and reach new focus milestones. Achievements are designed to celebrate progress without turning focus into a streak you have to maintain.
Share the achievements you’re proud of, or simply keep them for yourself.
BUILT FOR LESS FRICTION
• One-tap focus timer
• Pomodoro and Flowmodoro
• Custom timer setups
• Time-awareness reminders
• App Shielding
• Projects
• Session history
• Focus statistics and filters
• Shareable achievements
• Light and dark themes
• Custom accent colours
USE IT YOUR WAY
Flowtime can be a work timer, study timer, deep-work companion, time tracker, Pomodoro alternative, or simply a way to make passing time easier to notice.
Its time-awareness tools can also be useful for experiences such as hyperfocus and ADHD time blindness, without defining how or why you use the app.
No account. No complicated productivity system between you and what you want to do.
Open Flowtime. Start. Focus your way.
Terms of Use (EULA)
Flowtime uses Apple's Standard End User License Agreement (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Flowtime 2.0 is here!
A fresh new look with even more ways to make Flowtime yours.
• 15 different timer styles
• New timer layouts
• Custom colors for the Mono theme
• Quick Starts now remember your design preferences
• Small UI improvements and fixes
Version 3.2.0
The developer, Ava Thalheim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
