Formavo

Built for shifts and beginners

Free

New: log a meal by snapping a photo, and delete any entry you log by mistake. Built around your rota, not the other way round. Most fitness apps assume you work nine to five. Formavo does not. Set your rota a week at a time, days, nights, or off, and Formavo plans your training around it. No more missed sessions because your shift moved. Built for beginners Every exercise comes with plain English instructions and a photo, so you know exactly what to look for in the gym. Calisthenics starts at your level and steps up only when you are ready, from knee press ups to full press ups, one rung at a time. Log food in seconds Snap a photo of your meal and Formavo estimates the calories and protein. Add up to four photos of the same item, for example the front and the nutrition label, for a more accurate result. You can edit everything before saving. Track what matters Calories and protein against your daily targets. Weight once a week, because daily weighing tells you very little. Sleep, so you can see how nights affect you. Everything lands in one diary you can look back on. No gym needed The calisthenics programme runs anywhere, at home, in a break room, on a night shift. No equipment, no excuses. Formavo is made by seyiHQ in Derby, England.

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The developer, seyiHQ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
SEYIHQ LIMITED
Size
3.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
Languages
English
Age Rating
18+
Copyright
© 2026 seyiHQ Limited