Your Home opens instantly with your day, then quietly updates, with one gentle card at a time. A meal plan made for you: your tastes, your cooking level, your workouts, and a grocery list that builds itself. Your daily goal is smarter: it follows your day, your week and your goal. A deeper daily guide: tap any food to see why it helps you right now. Holiv on your Home Screen and Lock Screen: your phase, your day and a glass of water, one tap away. Share a story of your day, your phase or your olives, made on your phone. "Has your period started?" on the day it's expected: answer in one tap. Every morning, at the time you choose, a short word from Holiv about your body and your plate. When a new cycle begins, look back at the last one: what worked, and your brightest days. Close your day in one tap, with a note on how you felt, and collect an olive each day you show up for yourself. More care during pregnancy, after your baby and when your cycle comes back: Holiv adapts your day to you, gently. Easier to read: Holiv follows your text size and Bold Text, with a lighter, more consistent look. With Unlimited, share with your partner only what you choose, choice by choice: your phase or rhythm, how to be there for you, your meal plan and a shared grocery list. Pause or stop in one tap. New widgets: the food of the day, how you feel in one tap, what is coming up, your week and closing your day. My trends shows your week at a glance: your meals, water, movement and check-in, day by day. Your weight shows its gentle trend first, compared with the same phase of your last cycle, and can stay out of sight while you still weigh in.

Your daily goal, rebuilt. - Your daily goals are now more accurate and adapt to how much you actually move - Connect Apple Health and your steps and workouts adjust your goal on their own - Sounds & frequencies are here, 21 sounds to help you unwind, at your own pace - Pause your sound straight from the lock screen, and set a timer so it stops on its own - Every meal now has its own score for the phase you're in, and tells you what to try instead - Water, tea and plain coffee are now rated for what they really are - Log a workout in seconds, plan it ahead, or tick it off from your home screen - Forgot to log yesterday? Pick the day and it's done - Set your own pace, and see exactly how your goal is built, layer by layer - Gentle reminders you choose yourself, and can turn off at any time Thank you for being here. Live with your body, not against it.

This update makes Holiv more precise and more in tune with you: - Personalized goals: set and adjust your own pace for losing or gaining weight, safely. - Official ANSES-Ciqual 2025 nutritional data for more accurate analysis. - Meal analysis by photo or text, with one-tap correction. - An enriched wellness coach: nutrition, cycle, and holistic exploration (acupressure, lymphatic drainage, traditional practices...). - Many comfort and smoothness improvements. Always gentle, never guilt-inducing.