L1FT: Holistic Fitness App
Home & Gym Workouts with Jenna
Only for iPhone
Free · In-App Purchases · Designed for iPhone
L1FT is a women’s fitness and wellness platform built to support you through every stage of your journey, whether you’re a complete beginner, getting back into fitness, pregnant, postpartum, navigating motherhood, or ready for your next challenge.
BUILT BY A TRAINER AND MOM
Founded by world-renowned personal trainer, IFBB Pro, fitness influencer, and mom Jenna de Leon, L1FT was created to make fitness feel realistic, sustainable, and accessible for women at every level.
NEW TO FITNESS? START HERE
Our beginner-friendly programs help you learn the basics, build confidence, get stronger, and progress at your own pace, whether you’re training at home or in the gym.
WHAT’S INSIDE
TRAIN
- 20+ structured fitness programs for every level and goal
- Hundreds of workouts
- Beginner-friendly programs and workouts
- At-home and gym-based training options
- Quick, on-demand workouts for busy schedules
FOR MOMS
- Pregnancy-safe workouts and programs
- Postpartum programs to help you safely rebuild strength
- Dedicated fitness content and support for moms
NOURISH & TRACK
- 100+ recipes and nutrition resources
- Progress tracking tools
- Apple Health integration to keep your health and fitness journey connected in one place
CONNECT
- A supportive community of like-minded women
MORE THAN WORKOUTS
L1FT brings together exercise, nutrition, education, and community to help you build a healthy lifestyle that actually fits into real life.
Start your journey with L1FT today.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more I’ve been using this app for about a week and each day I’m discovering something new to help with my workouts. It’s such a holistic app that actually caters to the user base on their goals.
Developer Response Hey Sharjaye-Thank you so much for your kind words! We’re so happy to hear that you're discovering new features every day and that the app is helping with your workouts. Our goal is to provide a well-rounded experience that meets everyone's unique needs, so it’s great to know that it’s working for you. Keep up the awesome work, and we’re here for any support you need along the way!
I’ve been using this app for about a week and each day I’m discovering something new to help with my workouts. It’s such a holistic app that actually caters to the user base on their goals.
Hey Sharjaye-Thank you so much for your kind words! We’re so happy to hear that you're discovering new features every day and that the app is helping with your workouts. Our goal is to provide a well-rounded experience that meets everyone's unique needs, so it’s great to know that it’s working for you. Keep up the awesome work, and we’re here for any support you need along the way!
I love everything about this fitness app! So easy to follow! Just started ACTIVE challenge in the app and I’m working out twice a day! Love the daily reminders the in app tracking!
I love everything about this fitness app! So easy to follow! Just started ACTIVE challenge in the app and I’m working out twice a day! Love the daily reminders the in app tracking!
We have a new look! L1FT has been refreshed with new branding.
NEW FOR MOMS
- A brand-new program to help moms rebuild strength and confidence
- More pregnancy-safe and postpartum workouts
NEW: ON-DEMAND WORKOUTS
- Quick workouts you can start anytime, perfect for busy days
Plus bug fixes and performance improvements.
5.0.1 2 days ago
We have a new look! L1FT has been refreshed with new branding.
NEW FOR MOMS
- A brand-new program to help moms rebuild strength and confidence
- More pregnancy-safe and postpartum workouts
NEW: ON-DEMAND WORKOUTS
- Quick workouts you can start anytime, perfect for busy days
Plus bug fixes and performance improvements.
5.0.0 12 Oct
Various performance enhancements, UI refinements, and stability improvements to ensure a smoother and more reliable app experience, along with fixes for minor bugs and glitches.
For any issues, please contact us at: support@reset.app
4.9.0 05/03/2025
What’s New in The RESET App:
1. Users can now search for exercise modifications by name within workouts, making it easier to find exactly what you need.
2. You can now enrich your community posts with up to four images, allowing for richer visual storytelling and engagement.
3. We’ve resolved issues with inaccurate workout completion times to ensure your efforts are recorded precisely.
4. Introduced a feature for logging notes and workout history by rounds, which are now stacked for easy access on the same day.
5. Fixed the scrolling issue in community profile comments, enhancing the smoothness and interaction on user profiles.
For any issues, please contact us at: support@reset.app
4.8.9 04/02/2025
Our Black Friday Sale is Now Live! Enjoy discounted prices on all yearly and monthly subscriptions. Alongside these incredible savings, we’ve made significant enhancements to The RESET App to further elevate your fitness journey.
What’s New in The RESET App:
1. Users can now search for exercise modifications by name within workouts, making it easier to find exactly what you need.
2. You can now enrich your community posts with up to four images, allowing for richer visual storytelling and engagement.
3. We’ve resolved issues with inaccurate workout completion times to ensure your efforts are recorded precisely.
4. Introduced a feature for logging notes and workout history by rounds, which are now stacked for easy access on the same day.
5. Fixed the scrolling issue in community profile comments, enhancing the smoothness and interaction on user profiles.
For any issues, please contact us at: support@reset.app
4.8.8 02/12/2024
Our Black Friday Sale is Now Live! Enjoy discounted prices on all yearly and monthly subscriptions. Alongside these incredible savings, we’ve made significant enhancements to The RESET App to further elevate your fitness journey.
What’s New in The RESET App:
1. Users can now search for exercise modifications by name within workouts, making it easier to find exactly what you need.
2. You can now enrich your community posts with up to four images, allowing for richer visual storytelling and engagement.
3. We’ve resolved issues with inaccurate workout completion times to ensure your efforts are recorded precisely.
4. Introduced a feature for logging notes and workout history by rounds, which are now stacked for easy access on the same day.
5. Fixed the scrolling issue in community profile comments, enhancing the smoothness and interaction on user profiles.
For any issues, please contact us at: support@reset.app
4.8.7 26/11/2024
Our Black Friday Sale is Now Live! Enjoy discounted prices on all yearly and monthly subscriptions. Alongside these incredible savings, we’ve made significant enhancements to The RESET App to further elevate your fitness journey.
What’s New in The RESET App:
1. Users can now search for exercise modifications by name within workouts, making it easier to find exactly what you need.
2. You can now enrich your community posts with up to four images, allowing for richer visual storytelling and engagement.
3. We’ve resolved issues with inaccurate workout completion times to ensure your efforts are recorded precisely.
4. Introduced a feature for logging notes and workout history by rounds, which are now stacked for easy access on the same day.
5. Fixed the scrolling issue in community profile comments, enhancing the smoothness and interaction on user profiles.
For any issues, please contact us at: support@reset.app
4.8.6 25/11/2024
Explore significant improvements and the addition of new features in The RESET App to boost your fitness experience:
1. Users can now search for exercise modifications by name within workouts, improving accessibility to all exercises.
2. Users can now upload four images per post in the community, enhancing visual storytelling.
3. Resolved an issue with inaccurate workout completion times being calculated at the end of sessions.
4. We’ve introduced a feature that allows users to log notes and history based on rounds, all stacked for easy access on the same day.
5. Fixed a scrolling issue in the community profile comments on user profiles, enhancing user interaction.
For any issues, please contact us at: support@reset.app
4.8.5 18/11/2024
Explore significant improvements and the addition of new features in The RESET App to boost your fitness experience:
1. Implemented a feature allowing users to resume interrupted workouts seamlessly.
2. Users can now express their feelings on posts using emoji reactions.
3. Added functionality for users to view lists of likes and comments on community posts.
4. Users can now add their social media links to their community profiles.
5. Introduced an option for users to toggle auto-move to the next exercise for a smoother workout flow.
6. Resolved issues with recipe loading times, enhancing user experience.
7. Updated the date picker to make scheduling workouts and nutrition easier, with adjustments for daylight saving time changes.
For any issues, please contact us at: support@reset.app
4.8.4 11/11/2024
Introducing The Rebirth Refined Challenge! Along with that experience significant enhancements to The Reset App to improve your fitness journey.
1. Pre-Registrantion for The Rebirth Refined Challenge is open in the app now.
2. After completing a workout, you'll now be directed back to the Week page, making it easier to track your weekly progress.
3. Tap on the app dropdown to instantly see more details about your workouts, enhancing your experience with smoother navigation.
4. We've fine-tuned the settings for warm-ups and cool-downs to enhance your exercise routine.
For any issues, please contact us at: support@reset.app
4.8.3 07/10/2024
Experience significant enhancements to The Reset App to improve your fitness journey.
1. We've resolved an issue to ensure your goals remain achievable, even when set to 0.0—no more infinite values!
2. After completing a workout, you'll now be directed back to the Week page, making it easier to track your weekly progress.
3. Tap on the app dropdown to instantly see more details about your workouts, enhancing your experience with smoother navigation.
4. Addressed several bugs in the gamification features.
5. New! Access instructions for warm-ups and cool-downs directly from a handy bottom sheet—making sure you're prepped and ready for a safe workout.
6. We've fine-tuned the settings for warm-ups and cool-downs to enhance your exercise routine.
For any issues, please contact us at: support@reset.app
4.8.2 29/07/2024
Experience significant enhancements to The Reset App to improve your fitness journey. In addition to Pre Registration for our New Challenge along with other general app improvements:
1. Enhanced Workout Experience: Overall improvements to enhance your workout sessions.
2. Warm-Up and Cool-Down Options: Now you can add warm-ups and cool-downs to your workouts, with conditional settings for flexibility.
3. Revamped UI: Updated the look of the Program Inner page for a more visually appealing interface.
4. Display Enhancements: Improved the display of rounds, circuits, and intensity to enhance readability and aesthetics.
5. Workout Flow Redesign: Redesigned the workout execution flow to include warm-ups and cool-downs seamlessly.
6. Progress Tracking: Added progress bars on the Execute Workout page to visualize your phase progress during workouts.
7. Bottom Sheets for Progress: New bottom sheets allow you to easily review your progress during sessions.
8. Workout Summary Page: Created a new summary page that lists all workout components and tracks functionality effectively.
For any issues, please contact us at: support@reset.app
4.8.1 10/07/2024
Experience significant enhancements to The Reset App to improve your fitness journey. In addition to Pre Registration for our New Challenge along with other general app improvements:
1. Enhanced Workout Experience: Overall improvements to enhance your workout sessions.
2. Warm-Up and Cool-Down Options: Now you can add warm-ups and cool-downs to your workouts, with conditional settings for flexibility.
3. Revamped UI: Updated the look of the Program Inner page for a more visually appealing interface.
4. Display Enhancements: Improved the display of rounds, circuits, and intensity to enhance readability and aesthetics.
5. Workout Flow Redesign: Redesigned the workout execution flow to include warm-ups and cool-downs seamlessly.
6. Progress Tracking: Added progress bars on the Execute Workout page to visualize your phase progress during workouts.
7. Bottom Sheets for Progress: New bottom sheets allow you to easily review your progress during sessions.
8. Workout Summary Page: Created a new summary page that lists all workout components and tracks functionality effectively.
For any issues, please contact us at: support@reset.app
4.8.0 08/07/2024
Exciting News! Pre-registration for the "Built Not Bought" Challenge is Now Open!
Along with pre-registration, this update comes along with other general app improvements:
1. Exclusive Discount: Take advantage of our special 70% off discount currently live in the app.
2. Program Improvements: Minor enhancements have been implemented, and updated program data has been added for a smoother experience.
3. Asset Optimization: Resolved asset-related issues for easier management.
4. API Structure Update: Improved the API request body structure for better performance.
5. Accurate Nutritional Information: Corrected discrepancies in branded product details to provide accurate nutritional data.
6. Subscription & Challenge Configurations: Enhanced subscription and challenge settings for improved usability.
For any issues, please contact us at: support@reset.app
4.7.6 14/05/2024
Exciting News! Pre-registration for the "Built Not Bought" Challenge is Now Open!
Along with pre-registration, this update comes along with other general app improvements:
1. Exclusive Discount: Take advantage of our special 70% off discount currently live in the app.
2. Program Improvements: Minor enhancements have been implemented, and updated program data has been added for a smoother experience.
3. Asset Optimization: Resolved asset-related issues for easier management.
4. API Structure Update: Improved the API request body structure for better performance.
5. Accurate Nutritional Information: Corrected discrepancies in branded product details to provide accurate nutritional data.
6. Subscription & Challenge Configurations: Enhanced subscription and challenge settings for improved usability.
For any issues, please contact us at: support@reset.app
4.7.5 13/05/2024
We’ve also improved the experience of the Reset App:
1. General Enhancements: Various minor fixes have been implemented to improve overall app performance.
2. Nutrition Feature Overhaul: The nutrition segment has undergone a comprehensive refactoring. This includes a code analysis and restructuring, with a focus on enhancing the food and nutrition controllers.
3. Widget Optimization: Extracted key components into a standalone widget for better modularity and maintainability.
4. Network Stability Improvements: Addressed critical issues related to network disconnects, enhancing the reliability of our app.
5. Recipe Search Fix: Resolved a critical issue affecting the recipe search functionality to ensure smoother user experiences.
For any issues contact: support@reset.app
4.7.4 24/04/2024
We’ve also improved the experience of the Reset App:
1. Enhanced code structure and efficiency in the Nutrition Module to improve overall performance and maintainability.
2. Implemented a fix to allow users to interact solely with action buttons in the Workout Module, ensuring a smoother user experience.
3. Addressed an issue related to adding and removing food items in the nutrition section, ensuring seamless management of dietary intake.
4. Introduced the display of optional workouts on the planner and dashboard, featuring visual indicators such as dots on the monthly calendar for improved accessibility and planning.
5. Enhanced the design and functionality of the app bar on the Program Page to provide users with a more intuitive navigation experience.
6. Users are now restricted to enrolling only once for the New Year Challenge, preventing multiple enrollments and maintaining fair participation.
For any issues contact: support@reset.app
4.7.3 17/04/2024
We’ve also improved the experience of the Reset App:
1. Introducing a fresh UI design for Reflections with enhanced user experience.
2. Added capability to filter on-demand workouts within the app.
3. Retention of progress from previous programs upon changing programs.
4. Empowered users to modify exercises within their programs.
5. Enhanced functionality allowing exercise modification during workouts in the app.
6. Upgraded subscription features for improved user experience.
7. Enhanced nutrition macros for better meal planning.
8. Significant enhancements to the planner for better data structuring.
9. Complete overhaul and refactoring of all modules: workout, community, and nutrition planner.
10. Improved application speed for smoother performance.
For any issues contact: support@reset.app
4.7.2 18/03/2024
We’ve also improved the experience of the Reset App:
1. Introducing a fresh UI design for Reflections with enhanced user experience.
2. Added capability to filter on-demand workouts within the app.
3. Retention of progress from previous programs upon changing programs.
4. Empowered users to modify exercises within their programs.
5. Enhanced functionality allowing exercise modification during workouts in the app.
6. Upgraded subscription features for improved user experience.
7. Enhanced nutrition macros for better meal planning.
8. Significant enhancements to the planner for better data structuring.
9. Complete overhaul and refactoring of all modules: workout, community, and nutrition planner.
10. Improved application speed for smoother performance.
For any issues contact: support@reset.app
4.7.1 06/03/2024
We’ve also improved the experience of the Reset App:
1. Introducing a fresh UI design for Reflections with enhanced user experience.
2. Added capability to filter on-demand workouts within the app.
3. Retention of progress from previous programs upon changing programs.
4. Empowered users to modify exercises within their programs.
5. Enhanced functionality allowing exercise modification during workouts in the app.
6. Upgraded subscription features for improved user experience.
7. Enhanced nutrition macros for better meal planning.
8. Significant enhancements to the planner for better data structuring.
9. Complete overhaul and refactoring of all modules: workout, community, and nutrition planner.
10. Improved application speed for smoother performance.
For any issues contact: support@reset.app
4.7.0 05/03/2024
The RIZE New Year Challenge is NOW LIVE inside the Reset App. Head to the workouts tab and pre-register now to save your spot!
We’ve also improved the experience of the Reset App:
1. Resolved the initial loading issues with subscriptions when starting the app for the first time.
2. Other minor changes and general app improvements
For any issues contact: support@reset.app
4.6.1 16/01/2024
The RIZE New Year Challenge is NOW LIVE inside the Reset App. Head to the workouts tab and pre-register now to save your spot!
We’ve also improved the experience of the Reset App:
1. Enhance and add functionality for administrators
2. Other minor changes and general app improvements
For any issues contact: support@reset.app
4.6.0 07/01/2024
The RIZE New Year Challenge is NOW LIVE inside the Reset App. Head to the workouts tab and pre-register now to save your spot!
We’ve also improved the experience of the Reset App:
1. Performance upgrades
2. Other minor changes and general app improvements
For any issues contact: support@reset.app
4.5.11 01/01/2024
Introducing Our BIGGEST SALE EVER + ALL-NEW Dark Mode!
Experience The Reset App in dark mode now. In addition to dark mode, this update comes along with other general app improvements:
1. Performance upgrades to the workouts experience.
2. Community enhancements.
3. Ability to reschedule workouts.
4. Other minor changes and general app improvements
For any issues contact: support@reset.app
4.5.9 19/11/2023
Introducing Our BIGGEST SALE EVER + ALL-NEW Dark Mode!
Experience The Reset App in dark mode now. In addition to dark mode, this update comes along with other general app improvements:
1. Performance upgrades to the workouts experience.
2. Community enhancements.
3. Ability to reschedule workouts.
4. Other minor changes and general app improvements
For any issues contact: support@reset.app
4.5.8 19/11/2023
We have a new look! L1FT has been refreshed with new branding.
NEW FOR MOMS
- A brand-new program to help moms rebuild strength and confidence
- More pregnancy-safe and postpartum workouts
NEW: ON-DEMAND WORKOUTS
- Quick workouts you can start anytime, perfect for busy days
Plus bug fixes and performance improvements.
more Version 5.0.1 2 days ago
Data Linked to You The following data may be collected and linked to your identity:
Data Not Linked to You The following data may be collected but it is not linked to your identity:
