PNOĒ Precision
Health & Fitness
Free
PNOĒ Precision transforms your VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Track how your body burns fat vs carbs, monitor biological age, and get tailored insights for training and lifestyle.
Access meal plans, recipes, and workout builders – all powered by your personal metabolic analysis and breath-based testing.
Key Features:
• Dashboard with activity, nutrition, recovery, and metabolic data.
• Personalized nutrition planning with meal plans and smart options.
• Training builder aligned with VO2 Max and RMR results.
• Recovery tracking with biological age and fat vs carb burn metrics.
more Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
3.3.4 13 Oct
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
3.3.3 17 Sept
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
3.3.1 4 Jul
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
3.3.0 3 Jun
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements.
3.2.2 15 May
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements.
3.2.1 9 Apr
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements.
3.2.0 10 Mar
In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience.
3.1.3 02/12/2025
In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience.
3.1.2 06/11/2025
In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience.
3.1.1 05/11/2025
Various improvements and bug fixes
3.0.1 01/10/2025
Various improvements and bug fixes
3.0 23/09/2025
Various improvements and bug fixes
2.4.4 18/09/2025
Various improvements and bug fixes
2.4.3 08/09/2025
Stability improvements and bug fixes
2.4.2 04/08/2025
New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements.
2.4.0 07/05/2025
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
2.3.3 03/04/2025
Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.
Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.
Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.
Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing.
2.2.0 13/02/2025
Bug fixes
2.0.2 28/11/2024
Stability and performance improvements
2.0.0 07/11/2024
Stability and performance improvements
1.4.1 30/07/2024
Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.
Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.
Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience.
1.4.0 09/07/2024
-Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements
1.3.0 10/05/2024
Addition of PNOE results to the account tab.
1.2.0 12/10/2023
- Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes
1.1.0 02/10/2023
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
more Version 3.3.4 13 Oct
Data Linked to You The following data may be collected and linked to your identity:
Data Not Linked to You The following data may be collected but it is not linked to your identity:
Health & Fitness Identifiers Diagnostics 