Fit Over 40
At-home fitness for women 40+
Only for iPhone
Free · In-App Purchases
iPhone
Take control of your fitness and well-being with Fit Over 40, the ultimate app designed exclusively for women 40 and beyond. Our holistic approach combines beginner-friendly Wall Pilates, Yoga, and other low-impact exercises to help you feel stronger, healthier, and more energized every day.
Gentle yet powerful workouts
Boost your strength and flexibility with workouts created for all fitness levels. Whether you’re just starting out or want to try something new, explore Wall Pilates, gentle Yoga, and energizing fitness routines that are perfect for home workouts. All exercises are tailored to meet the unique needs of women over 40, keeping them low-impact and focusing on bodyweight strength training for increased muscle tone and fat loss.
Personalized progress tracking
Stay motivated and track your journey with our built-in activity tracker. Keep an eye on your fitness progress, log your daily movement, and set achievable goals that align with your lifestyle and aspirations.
What makes us unique?
- Enjoy Wall Pilates, Yoga and other fitness content
- Beginner-friendly 28-day workout challenges
- Built-in activity tracker to monitor progress
- Access to a supportive community of like-minded women
- Expert tips and lifestyle coaching for women 40+
Why women love Fit Over 40:
- Programs created specifically for women over 40
- Simple yet effective workouts you can do at home
- A thriving community of women and fitness coaches offering support and encouragement
What you’ll achieve:
- Improved strength, flexibility, and balance
- Sustainable fitness habits that fit into your life
- A greater sense of energy, confidence, and well-being
Fit Over 40 provides all the tools you need to feel your best at any stage of life. Download today and discover how small, consistent changes can lead to big results in your fitness and wellness journey.
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes and improvements
The developer, ReverseGroup Sia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ReverseGroup Sia
- Size
- 111.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Sweet Treats eBook USD 11.99
- Fast Food Diet eBook USD 11.99
- 30-Day Yoga Challenge USD 22.99
- Wall Pilates USD 22.99
- Fit Over 40 Program USD 22.99
- Copyright
- © ReverseGroup Sia 2026