Breathing Exercises - Zorio
Mindfulness & meditation habit
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Be one of Zorio's first founding members and get lifetime access — free forever. Your fox is waiting.
Meet Zorio - the zen fox who grows every time you breathe.
Most meditation apps overwhelm you on day one. Zorio doesn't.
You start with 1 minute. One breathing technique. No experience needed. As you show up daily, Zorio levels up with you. It's the Duolingo model for mindfulness - small wins that actually stick.
WHAT YOU'LL LEARN
4-7-8 breathing - inhale 4, hold 7, exhale 8. Instant calm for an anxious mind.
Box breathing - used by Navy SEALs to build focus under pressure.
EVERYTHING IN THE APP
- 1-minute sessions that grow with you
- Zorio the fox - your companion that evolves with your practice
- Streak system - build a habit that lasts
- Session analytics - track your progress
- Daily reminders - never break the chain
- Completely free
Your mind is a habit. Zorio helps you build a good one.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
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The developer, Optima Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Optima Software LLC
- Size
- 78.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © Optima Software LLC
