Nafs: Lower Your Gaze

Block Apps & Sites with Quran

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Nafs helps Muslims build better digital habits and reduce useless content through content blocking apps and websites, dhikr, dua , Quran and a community. HOW IT WORKS 1. Set your intention — pledge for today, reflect on yesterday 2. When an urge hits — tap the panic button, see your reasons, read a Quranic ayah 3. Block trigger apps and certain sites — when you open one, say Bismillah before entering WHAT'S INSIDE Panic Button — one tap when an urge hits. your reasons for change, a matched Quranic ayah, and a guided intervention to ride it out. Daily Pledge — check in every morning. see how many Muslims are pledging alongside you today. Nafs Shield — block trigger apps and websites on your device using Apple's Screen Time API. when you open a shielded app, a Quran verse pauses you before you enter. 90-Day Journey — track progress through four stages of the nafs: Ammara, Lawwama, Mutma'inna, Radiyya. Relapse Help — no shame spiral. practical steps to get back on track the same day. Ummah — anonymous companions on the same path. send an SOS when you need support. no real names, no judgment. Progress Calendar — visual month-by-month view. green for clean days. watch the pattern build. SUBSCRIPTION INFORMATION Nafs requires a subscription to access all features. Payment will be charged to your Apple ID at confirmation of purchase. The monthly or annual subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID Account Settings. If you purchase a subscription before your free trial ends, the remaining trial period will be forfeited. *All tools require a subscription. * terms of use: https://controlnafs.com/terms.html privacy policy: https://controlnafs.com/privacy.html feedback: reza@controlnafs.com

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Salam! Bug fixes and improvements to control your nafs.

Version 1.10

The developer, Tazkiyah Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Sensitive Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tazkiyah Labs LLC
Size
  • 54.5 MB
Category
  • Lifestyle
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
  • Nafs Monthly USD 5.99
  • Nafs Annual USD 22.99
  • Learn More
Copyright
  • © 2026 Tazkiyah Labs LLC
  • Developer Website
  • Privacy Policy

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