- Completed workouts tracked via Apple Watch are saved to the Health app (provided permission has been granted) - Interrupted workouts remain only in the workout log and are not synced to the Health app - The "Start Workout" button on the watch is now disabled until data has finished loading, preventing the appearance of a blank screen - Fixed an issue where current activity status would fall out of sync between the watch and the phone - Fixed an issue with reading past workout entries, ensuring the history remains intact after an update

Fixed mistakes in articles

- Removed server sync code: the app now works fully offline - Made internal improvements

- Completely offline — data is stored only on your device - Account login is temporarily unavailable due to server relocation to a hosting location in Russia - Workout settings have been moved to a separate screen - The "About program" button has been moved to the "Infoposts" screen

Internal improvements

Internal improvements

- Now, when you reach 100 days, you can extend your calendar for another 100 days — and you can do this 100 times! When you extend your calendar, infoposts no longer appear on the main screen, and buttons for switching between calendars appear in the journal. - Fixed a bug that caused you to be forced to log out of your profile when reading an infopost to the very end. - Infoposts now display a title and a button to view the video (in a browser or the corresponding app) instead of a broken video preview. - Updated app icons — it's now a bit lighter.

- An offline mode has been added, eliminating website syncing. New users can start a workout program from scratch (use the "Skip" button). Syncing will continue to work properly for existing active users. - The profile screen has been replaced by "Journal" and "Progress" in the bottom navigation bar, and the "Workout Editor" can be found in the "More" -> "Settings" -> "Workouts" screen (or, as before, you can open the editor from the workout screen using the pencil button in the upper right corner). - If you need to edit your profile information, you can go to the "More" screen and click "Edit Profile."

- Fixed a crash occurring when saving workouts in the journal - Added error reporting and diagnostics - Internal stability improvements

- Fixed a crash when opening the workout journal. The app is now more stable when working with data and sync. - Journal and dates. Consistent handling of dates and time zones: journal entries and sync behave predictably on any device. - Workout editor. When switching between rounds and sets, your reps are no longer reset — progress is preserved. Added exercises stay when you change the execution type. Everything stays where you put it. - New: when you open a new workout, it can use your last completed workout as a template — exercises and reps are pre-filled (previously, every new workout started with the default set). - Interface. The main screen displays correctly in portrait. In the More section, quick access to the day counter is now available. More technical details can be found in the release description on GitHub.

Icons for all exercises have been updated: the old icons were of low quality, the new ones are fresh and high-quality

Apple Watch app added! The app syncs with iPhone in real-time, so your phone needs to be nearby for it to work. On the watch, you can select/change/delete activity for the current day, including completing a workout. Main app improvements and fixes: - In the basic block (days 1 - 49) you can now choose sets instead of rounds - Minimum number of repetitions for exercises is now 1 (was 0), same for number of rounds/sets - When editing a previously saved workout, you can correctly change the number of sets/rounds - If you interrupt a workout using the "Approaches" exercise method, the original number of approaches is displayed instead of the sum of all completed approaches (for circles, the number of completed circles is still displayed) - If the countries and cities directory didn't load from the server, the address line is hidden in the profile - Vibration setting is displayed only on iPhone (there's no vibration on macOS/iPadOS) - Rest duration on the "More" screen and workout settings screen is formatted for convenience: if duration is more than a minute, format will be X min Y sec, and if less than a minute, then as before - Y sec - When syncing with the website, on the current day selection screen for the last day of the program, only the "Select" button is displayed without the option to rate - When you click on "Done" button for sync with the website, the activity indicator appears immediately

- Fixed the "Data could not be read because it is in an invalid format" error when first logging in. - You can now choose one of three icons for the app.