Styrkeprogrammet

Health & Fitness

USD 3.99 · Designed for iPad

The Styrkeprogrammet app contains over 700 exercises with videos and detailed descriptions sorted by muscle group and exercise type. The app is for those who want variety and inspiration for exercises that develops their strength training, and if you're already using styrkeprogrammet.se the app is a perfect complement. With the app, you can also plan and log your workouts if you want an easy way to keep a training diary. All descriptions and texts are in currently in Swedish only. You can choose to download all the videos onto your device to watch them when you are without Internet or you can stream the videos over the Internet. It is also possible to create custom workouts based on all the exercises available if you are a member at styrkeprogrammet.se. You can also write your own little comments for each exercise. Both the workouts and the comments are synced with the website. A membership at styrkeprogrammet.se is completely free. In addition to this, there are predefined training programs to start from if you want a little help with your workouts. Finally, to complement the exercises and workouts, there is also a training guide with articles on health, nutrition and exercise.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

– Support for iOS 26 – Fixed text problem om exercises and articles - General improvements and bugfixes

Version 4.2.1

The developer, Flyttfågel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Flyttfagel AB
    • Size
      • 23.6 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.6 or later.
      • iPhone
        Requires iOS 15.6 or later.
      • iPad
        Requires iPadOS 15.6 or later.
      • iPod touch
        Requires iOS 15.6 or later.
      • Mac
        Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      9+
    • Copyright
      • © Styrkeprogrammet.se
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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