Takeoff Method

Workouts, Meals, & Macro Coach

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Start Your 8-Week New Year Transformation! Challenge programs are released on January 26. Get instant app access now. The winner receives a Once-In-a-Lifetime Prize Pack! START NOW: 2026 NEW YEAR CHALLENGE — Light It Up RISE An 8-week transformational journey, to help you lose fat, build muscle, and get strong & fit. TWO WAYS TO PAY: 1) Purchase the 8-Week Challenge for a One-Time Fee 2) Subscribe & Receive Challenge Access + a Free Trial Hurry! Join Now and SAVE 50% on either purchase option. Plus get instant app access and pre-challenge training programs. WHAT'S INCLUDED • New Challenge Workouts: Transform, Express, Hybrid, & Home • Custom Macros & Calorie tracker with barcode (US) & meal scanners • Meal Plans that fit your macros and preferences + delicious recipes • Accountability & progress tracking with weekly adaptive check-ins • Private support community & 1:1 coaching support Challenge programs will be available in-app on Jan 1. The winner will receive a Once-In-a-Lifetime Prize Pack! Let's RISE together! Start Now. ABOUT THE APP Tired of paying for multiple apps that are costly and lacking? Takeoff is your all-in-one coaching app and has all of the workout and nutrition features you need at a reasonable price. Access the full app with a one-time challenge purchase, or sign-up for a subscription and FREE TRIAL. Download the app and complete our extensive onboarding (not a basic quiz). Takeoff creates your FREE custom nutrition plan with personalized calories, macros, and meal plan. No strings attached. Cancel at anytime. A subscription is required to use the full functionality of the app: - 8-Week Challenge Only: $49.00 (one-time) - Full Plan: $12.49/month (annual) or $24.99/month (+ FREE Challenge Access) - Nutrition Only: $5.99/month (annual) or $11.99/month TRAINING • Expert strength training plans • Hybrid/functional running options • Guided workouts with video demos • Track cardio & weights, notes, & PBs • Integrates with wearables to track steps • Plan your workouts around your schedule • Smart exercise swaps for gym & home PERSONALIZED NUTRITION Recipes include Regular, Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free options. Create custom foods and recipes quickly. Track meals using the recipe library, verified food search, barcode scanner, or meal scanner. You'll get: • Personalized calories & macros • Meal plans that fit your macros • 1,000+ chef-curated recipes • Barcode scanner + meal scanner • Verified food database • Shopping list generator ADAPTIVE CHECK-INS Your plan adjusts as needed, based on your weekly check-ins and progress towards your goals. Our adaptive coaching evolves with you: • Calories & Macros • Varied Meal Plans • Training Volume • Cardio & Steps • Lifestyle Habits ACCOUNTABILITY & SUPPORT • Weekly adaptive check-ins • Optional daily check-ins • Community groups & chat groups • Progress photos, habits & lifestyle tracking It really is like having 5 fitness and nutrition apps in one! YOUR PERFECT PROGRAM Each Challenge has new programs, and you’ll get access to a library of 30+ programs for men and women, including: EMERGE — Fat loss & muscle building ASCEND — Glute-focused growth BUILT — Bikini-body sculpting AMPED — Powerbuilding: strength + hypertrophy REMIX — Balanced lifestyle fitness HUSTLE — 45-minute express sessions HYBRID — Functional/HYROX conditioning HOME/HOTEL — Minimal equipment workouts Train 3, 4, or 5 days per week at Home or in the Gym. Our workouts suit whatever nutrition goal you're after: Shred, Build Muscle, or Maintain your physique. REAL COACHES, REAL RESULTS Join a community transforming with evidence-based training and nutrition, with experts to guide you along the way. We also offer options for more direct, personalized 1:1 coaching within the app. Takeoff isn’t just another fitness app. It’s your fitness copilot for results that last! START YOUR TRANSFORMATION TODAY! Terms & Conditions link: https://takeoffmethod.com/pages/terms-conditions

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Bug fixes, stability improvements, and performance enhancements.

Version 1.0.17

The developer, Takeoff Tech, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Takeoff Tech, LLC
    • Size
      • 68.2 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 17.2 or later.
      • iPhone
        Requires iOS 17.2 or later.
      • Mac
        Requires macOS 14.2 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.1 or later.
    • Languages
      • English
    • Age Rating
      16+
      • 16+
      • Learn More
      • Contains
        Messaging and Chat
        Health or Wellness Topics
    • In-App Purchases
      Yes
      • Light It Up Rise USD 59.00
      • Monthly Plan USD 35.00
      • Learn More
    • Copyright
      • © 2025 Takeoff Tech, LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.

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