The Breath Code

Breathwork for mental health

Only for iPhone

Free · Designed for iPhone

iPhone

Transform stress and trauma into strength with simple breathwork sessions for high-pressure lives. Join thousands building resilience, one breath at a time. No Words. Just Breath. The Breath Code delivers immersive breathwork designed to simplify mental health in high-pressure environments—whether you're on the tools or behind a desk. Our evidence-based breathing techniques help you manage workplace stress, build emotional resilience, and find calm in chaos. From quick 5-minute activations to deeper relaxation sessions, every practice is designed to fit seamlessly into your day. Key Features: - Immersive 9D audio breathwork sessions - Quick 5-minute stress-relief breaks - Community support and discussion threads - Progress tracking and recommendations - Comprehensive Programs for more profound transformation and restoration Benefits: - Reduce stress and workplace pressure - Build mental resilience for long-term wellbeing - Improve focus and performance - Better sleep and recovery - Enhanced emotional regulation - Stronger team connections and support Perfect for: Construction workers, miners, office professionals, and anyone facing high-pressure situations who want practical tools for better mental health. Start your journey today. Your mental health matters. Download The Breath Code and discover the power of breath.

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Enhanced member onboarding: We want to know more about you as you start your journey with us, so we can personalise the experience for you. Improved journal experience: It’s just gotten better! The journal text box now expands dynamically as you write, giving you unlimited space to capture thoughts and reflections. Updated visual design: We’ve refreshed icons for a more consistent and polished look. You’ll notice cleaner, more cohesive visual elements as you move through the app.

The developer, Plaece Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Plaece Pty Ltd
  • Size
    • 51.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2025 The Breath Code Pty Ltd