TrueFast
Intermittent fasting made easy
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
TrueFast is a simple intermittent fasting tracker built to stay out of your way.
Start a fast, follow your saved goal, check your progress from your iPhone or Apple Watch, and review your fasting history without ads, social features, or clutter.
Core features are free:
• Fasting timer with elapsed and remaining time
• Saved goals for common fasting plans
• Schedules and reminders
• History calendar, streaks, and badges
• Lock Screen widgets, Home Screen widgets, Live Activities, and Apple Watch support
• Fasting phase education with clear wellness context
• Local-first data storage
TrueFast Pro adds optional power-user tools:
• iCloud sync across devices
• Weight tracking with Apple Health
• Advanced charts
• CSV export
• Custom themes and app icons
• All future Pro features
TrueFast is intended for adults. Fasting may not be appropriate for children, teens, pregnant or breastfeeding people, people with a history of eating disorders, or people with certain medical conditions. Consult a qualified healthcare professional before fasting.
TrueFast does not provide medical advice, diagnosis, or treatment.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://gettruefast.com/privacy-policy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
This update fixes several History issues, including deleting completed fasts and correctly showing overnight fasts on the date they were started.
New for Pro and Lifetime members: waist measurement tracking with Apple Health support, unit preferences for inches or centimeters, and guidance for consistent measurement.
History now also includes monthly fasting totals so you can review previous months beyond the rolling 30-day summary.
The developer, Evan Mattson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Evan Mattson
- Size
- 6.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- TrueFast Pro Yearly USD 22.99
- TrueFast Pro Monthly USD 3.99
- TrueFast Pro (Lifetime) USD 34.99
- Super Supporter USD 11.99
- Power the Fast USD 5.99
- Buy Us a Coffee USD 1.99
- Copyright
- © 2026 Evan Mattson

