TrueFast

Intermittent fasting made easy

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

TrueFast is a simple intermittent fasting tracker built to stay out of your way. Start a fast, follow your saved goal, check your progress from your iPhone or Apple Watch, and review your fasting history without ads, social features, or clutter. Core features are free: • Fasting timer with elapsed and remaining time • Saved goals for common fasting plans • Schedules and reminders • History calendar, streaks, and badges • Lock Screen widgets, Home Screen widgets, Live Activities, and Apple Watch support • Fasting phase education with clear wellness context • Local-first data storage TrueFast Pro adds optional power-user tools: • iCloud sync across devices • Weight tracking with Apple Health • Advanced charts • CSV export • Custom themes and app icons • All future Pro features TrueFast is intended for adults. Fasting may not be appropriate for children, teens, pregnant or breastfeeding people, people with a history of eating disorders, or people with certain medical conditions. Consult a qualified healthcare professional before fasting. TrueFast does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://gettruefast.com/privacy-policy

  • This app has not received enough ratings or reviews to display an overview.

This update fixes several History issues, including deleting completed fasts and correctly showing overnight fasts on the date they were started. New for Pro and Lifetime members: waist measurement tracking with Apple Health support, unit preferences for inches or centimeters, and guidance for consistent measurement. History now also includes monthly fasting totals so you can review previous months beyond the rolling 30-day summary.

The developer, Evan Mattson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Evan Mattson
    Size
    • 6.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Frequent
      Medical Treatment Information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • TrueFast Pro Yearly USD 22.99
    • TrueFast Pro Monthly USD 3.99
    • TrueFast Pro (Lifetime) USD 34.99
    • Super Supporter USD 11.99
    • Power the Fast USD 5.99
    • Buy Us a Coffee USD 1.99
    Copyright
    • © 2026 Evan Mattson