Virtual Hope Box (new)

Health & Fitness

Free · Designed for iPad

The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the patient's own smartphone according to the patient's specific needs. The patient can then use the VHB away from clinic, continuing to add or change content as needed. Patients can use the VHB to store a variety of rich multimedia content that they find personally supportive in times of need. For example, a patient can include family photos, videos and recorded messages from loved ones, inspirational quotes, music they find especially soothing, reminders of previous successes, positive life experiences and future aspirations, and affirmations of their worth in their VHB. A patient can also collaborate with their provider to create coping cards to use in response to personal problem areas they experience. Finally, the VHB provides the patient with positive activity planning, distraction tools, and interactive relaxation exercises including guided imagery, controlled breathing and muscle relaxation.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

- Added the Sudoku Game to the Distract Me screen.

Version 2.1.1

The developer, Defense Health Agency, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Defense Health Agency
    • Size
      • 57.8 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.0 or later.
      • iPhone
        Requires iOS 18.0 or later.
      • iPad
        Requires iPadOS 18.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © n/a
  • Developer Website
  • Privacy Policy

    • More by Defense Health Agency

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