ZoneFlow
Run mindfully
Only for Watch
Free
Apple Watch
ZoneFlow: Effortless Heart Rate Training
Stay in your optimal performance zone without constant screen checking. ZoneFlow is the ultimate minimalist training companion for runners who want to train smarter, not harder.
Why ZoneFlow?
Silent Zone Guidance
Haptic feedback keeps you precisely in your target heart rate zone
No more constant screen glances - run with pure focus
Advanced algorithms track your heart rate in real-time
Intelligent Training
Custom heart rate zone setup for personalized training
Works seamlessly with Apple Watch
Supports all fitness levels, from beginners to elite athletes
Key Features
Customizable heart rate zones
Minimal, distraction-free interface
Accurate heart rate monitoring
Instant haptic alerts when you drift from your zone
Perfect for:
Marathon trainers
Endurance athletes
Fitness runners seeking precision
Train smarter. Run free. Run with ZoneFlow.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Watch Face Complications: Start your workouts in a tap with our new Launcher complication, or monitor your active workout zone and elapsed time right on your watch face with the curved Accessory Corner complication.
Redesigned Workout Screen: Easily track your performance with a large, color-coded heart-rate zone indicator and a clean 2x2 grid showing your duration, current heart rate, distance, and average heart rate.
Redesigned Summary Screen: Get an instant post-workout visual with horizontal duration bars color-coded to each heart-rate zone, helping you quickly analyze your training intensity.
Smart Sensor Acquisition: New indicators on the start screen show GPS and Heart Rate status so you know exactly when sensors are locked and ready before you start running.
The developer, Adrian Rollett, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adrian Rollett
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 10.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024-2026 Adrian Rollett
