ZoneFlow

Run mindfully

Only for Watch

Free

Apple Watch

ZoneFlow: Effortless Heart Rate Training Stay in your optimal performance zone without constant screen checking. ZoneFlow is the ultimate minimalist training companion for runners who want to train smarter, not harder. Why ZoneFlow? Silent Zone Guidance Haptic feedback keeps you precisely in your target heart rate zone No more constant screen glances - run with pure focus Advanced algorithms track your heart rate in real-time Intelligent Training Custom heart rate zone setup for personalized training Works seamlessly with Apple Watch Supports all fitness levels, from beginners to elite athletes Key Features Customizable heart rate zones Minimal, distraction-free interface Accurate heart rate monitoring Instant haptic alerts when you drift from your zone Perfect for: Marathon trainers Endurance athletes Fitness runners seeking precision Train smarter. Run free. Run with ZoneFlow.

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Watch Face Complications: Start your workouts in a tap with our new Launcher complication, or monitor your active workout zone and elapsed time right on your watch face with the curved Accessory Corner complication. Redesigned Workout Screen: Easily track your performance with a large, color-coded heart-rate zone indicator and a clean 2x2 grid showing your duration, current heart rate, distance, and average heart rate. Redesigned Summary Screen: Get an instant post-workout visual with horizontal duration bars color-coded to each heart-rate zone, helping you quickly analyze your training intensity. Smart Sensor Acquisition: New indicators on the start screen show GPS and Heart Rate status so you know exactly when sensors are locked and ready before you start running.

The developer, Adrian Rollett, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Adrian Rollett
    Size
    • 2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Apple Watch
      Requires watchOS 10.5 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2024-2026 Adrian Rollett