Improve your pelvic floor muscle control, strength, and overall body performance with Kegel Men — the leading men’s health app designed to enhance pelvic floor function, blood circulation, and vitality through a personalized Kegel Exercise Plan.
Spend just 5–10 minutes daily with Kegel Men to activate your pelvic floor muscles, improve endurance, and boost circulation — helping you achieve better performance, stability, and confidence in your body and daily life. No matter your age, Kegel exercises are highly effective for improving pelvic floor muscle strength, bladder control, and overall men’s health.
Kegel Men creates a personalized plan designed by physiotherapists and doctors, ensuring each session matches your level and goals.
Enhance your pelvic floor control with guided fitness exercises that support circulation and body coordination, and practice breathing exercises to improve focus, relaxation, and control.
Kegel Men helps men improve their pelvic strength, blood flow, and confidence through the scientifically proven method of Dr. Arnold Kegel.
This method focuses on strengthening the pelvic floor muscles (PT muscles) — essential for posture, bladder health, and core stability.
Weak pelvic floor muscles can lead to reduced control or discomfort, but just like any other muscle group, they can be strengthened through regular Kegel training.
+ Get Your Personalized Kegel Plan
Create a training plan tailored to your needs and lifestyle.
Take a short quiz in the app to define your goals, and your plan will adapt daily as you progress.
+ Fitness Routines for Every Level
Complement your pelvic floor training with functional exercises that enhance blood circulation, body coordination, and mobility.
These exercises help you build strength, endurance, and flexibility, improving your overall physical performance.
+ Master Your Breath
Integrate guided breathing exercises to improve focus, relaxation, and pelvic floor control.
Develop a deeper connection between your body and mind to support both physical and emotional balance.
+ Doctor-Recommended Training
Healthcare professionals recommend pelvic floor muscle exercises to support men’s health and muscular control.
Perform at least two Kegel sessions daily, with optional breathing and fitness exercises for a complete wellness approach.
+ Join the Kegel Men Community
Connect with thousands of men who share their progress, exchange experiences, and stay motivated.
Ask questions, learn from others, and grow with a supportive community focused on men's well-being.
+ Healthy Habit Challenges
Develop habits that support your health and performance with challenges like No Smoking, Better Sleep, and Mindful Focus.
Each challenge helps you boost energy, circulation, and overall vitality.
+ Informative Articles
Gain expert insights on pelvic health, men’s pelvic health, blood circulation, and daily body maintenance through physiotherapist-written articles and guides.
Unlock your full potential and strengthen your pelvic floor from within.
Download Kegel Men now to improve control, confidence, and overall physical performance.
Disclaimer: All content in this application is for informational purposes only. Please consult your doctor before starting any exercise program.
Privacy Policy: https://api.kegelman.app/privacy-policy
Terms of Use: https://api.kegelman.app/terms-of-use
Support: info@kegelman.app
9,9€ is attractive. Less for the unannounced fees of 39,9€ (what is it for ?)
Developer Response
Je suis vraiment désolé marlot66 pour la confusion. Le téléchargement de l'application est gratuit, mais des plans personnalisés premium sont disponibles moyennant des frais. Toutes les informations de tarification doivent être clairement affichées avant tout achat. Pour clarifications ou assistance, veuillez visiter https://support.kegelmen.app. Nous sommes là pour vous aider !
Annuler l’application
BigBen2259
Cette application ne fonctionne pas je ne sais pas comment l’annuler. C’est une arnaque
Developer Response
Je suis désolé d'entendre cela, BigBen2259. Veuillez visiter https://support.kegelmen.app pour obtenir de l'aide avec votre problème et pour annuler votre abonnement. Nous sommes là pour vous aider et veiller à ce que vous ayez la meilleure expérience possible.
I want to cancel
giacgg
The support is not available for cancellation this is not a good thing iam not satisfied not from the service or the app. Hey just give my money back and then I will consider to take this review away. I give you like 24 hours starting from now!
Developer Response
I'm sorry to hear about your experience, giacgg. We can't process refunds directly here, but our support team can assist you with any issues. Please visit https://support.kegelmen.app for help with your subscription.
Arnaque !!!!
Benbleur
L’apli est une vaste blague, que des bug, des texte incomplet, des articles qui s’arrêtent à la moitié et des pub pour un produit sponsorisé par l’application en permanence.Malgré l’abonnement tout le contenu additionnel est encore payant.20€/mois pour un chronomètre et trois demi vidéo. A éviter !!!!
Developer Response
Je suis vraiment désolé d'entendre ça, Benbleur. Votre expérience ne reflète pas ce que nous voulons offrir. Les soucis techniques et contenus devraient être accessibles avec l'abonnement. Je vous encourage à visiter https://support.kegelmen.app pour nous aider à résoudre ces problèmes. Nous sommes là pour vous aider et améliorer votre expérience. Merci de votre patience.
- Improved UI optimisation and layout support for foldable devices such as iPhone Duo and Samsung Galaxy Z Fold.
- Resolved various bugs to enhance your experience and ensure smoother performance.
- Performance and stability improvements throughout the app.
Version 1.5.27
The developer, DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.