Reach your goals faster with BWS+ all-in-one fitness coach.
Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs.
The latest science, personalized to you
- Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered.
- Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains.
- Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track.
All-in-One Fitness and Nutrition Solution
- 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights.
- AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds.
- Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health.
One App is All You Need
- AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier.
- Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development.
- Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis.
- Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels.
We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve.
Download now and take the first step towards the best version of yourself!
This app requires an active BuiltWithScience+ membership or an in-app subscription purchased through the App Store to access its features and content. Subscription details and terms are available within the app.
I exercise but I don’t strength train even though I know the importance of it. I wanted to take it more seriously since I’m reaching my 40s and I know it is becoming especially important to start building strength as well as preventing osteoporosis in women. However I have no idea which exercises are good for which muscles and what limitations I have (if any) if I want to work out at home instead of the gym. I’ve only used the app for 10 days but so far I love how it takes all of the guesswork out for me. It tells me how much I need to eat and which exercises I should do that is tailored to my abilities and the few equipment that I have. If I don’t think I can do a particular exercise then you can easily substitute it for another similar one that works the same muscle group. The Jeremy AI is also useful for asking any questions you may have about nutrition or exercise in general. Great app!
Developer Response
Hello! Thank you for the amazing review! 🎉 We’re thrilled to hear you’re enjoying the app. Your support motivates us to keep improving and delivering the best experience possible. If there’s ever anything we can do for you, don’t hesitate to reach out! Best, The Built With Science Team
- Bug fixes and improvements
Version 3.25.0
The developer, Built With Science Holdings Corp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
286.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Built With Science Holdings Corp. has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
