Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
Hi there. It is exciting to know you are starting your journey with our app and exploring what it has to offer. Taking that first step often sparks new insights and we are glad to be part of that experience for you. May your path be full of discovery and gentle growth 💚
Déçue..
Elea 03
Très chouette à utiliser au début, mais des mises à jour plus que régulières arrivent .., et puis il y a une mise à jour qui ne nous permet plus d’utiliser l’application et ça c’est pas drôle !!! J’en suis toujours dans la fin de la période d’essai qui était payante. Je ne renouvellerai pas pour la suite. !!
Developer Response
Hey, Elea. Hearing that you ran into trouble using our app after an update is something we take seriously, and your feedback about the pace of changes is valuable as we look for the right balance. If you would be willing, please get in touch with us at support@theliven.com and include any details or screenshots so we can look into the technical issue and help restore your access.
Attention à l’abonnement
Boesmeer
On se retrouve abonné sans le savoir et pour se désabonner cela ne se fait pas via ITunes mais suite à une série d’écrans assez confus. Le but est clairement de vous faire payer le plus possible, c’est à la limite de l’arnaque.
Developer Response
Hi there. Unexpected charges and confusion around cancellation are never experiences we want for anyone, and we take concerns like this seriously. Please write to us at trust@theliven.com mentioning this review so we can review your situation, assist with cancellation if needed, and clarify any questions you have.For clarity, our policies are designed with transparency and safety in mind, including applicable GDPR and Apple requirements. Subscription management and cancellation are handled inside our app, in the Membership section.
Help at any time
Gigipollewop
Love the reflection and attention on myself. It’s like a wake up call and at the same time there is attention for my feelings!
Developer Response
Hello. We feel so encouraged to know that our app brings moments of reflection and tender attention to your feelings. It’s a beautiful thing when an experience feels like a gentle wake-up call to yourself. Wishing you continued joy in this journey 💚
Kind reminder: Be gentle with yourself.
This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.
Version 1.105.0
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More