Nana: Female Fueling Coach

Female fueling & performance

Only for iPhone

Free · In-App Purchases

iPhone

Sports science was built for men. Nana is a fueling and performance coach built for women. Nana is a science-backed fueling and performance coach for all female athletes who train consistently and with a performance mindset. It brings together your training, your physiology and how you're actually feeling, and turns that into fueling and performance guidance that makes sense for your body. Your cycle and hormonal status are part of the picture, but they don't tell the full story, and Nana never treats them as the only thing that matters. WHAT NANA DOES - Personalised fueling guidance based on your training load, physiology and how you feel - Explains the why behind every recommendation, then gives you something useful to do with it - Helps you recognise yourpatterns around energy, hunger, recovery and hormonal health - Built on female-specific sports science, not on scaled-down research on men BUILT ON REAL EXPERTISE Nana's guidance is grounded in female-specific sports science, with Renee McGregor, a leading RED-S specialist, as Head of Fueling & Health. NOT A CALORIE COUNTER. NOT A CYCLE TRACKER. Nana isn't about restriction or tracking for the sake of tracking. It's about fueling enough to perform, recover and keep training through every phase of life. Health comes first. Performance follows. Smart female fueling, built for the long run. Terms and conditions: https://nana.coach/terms-and-conditions Privacy policy: https://nana.coach/privacy-policy

  • 5.0
    out of 5
    6 Ratings

Small bug fixes

The developer, Nana Amparo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
48.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
Provider
Nana Amparo
  • Nana Amparo has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
  • DUNS Number
    374165758
  • Address
    Skiweg 3
    9000 Gent
    Belgium
  • Phone Number
    +32 486295101
  • Email
    support@nana.coach
Copyright
© 2026 Nana Amparo BV