Notch - Gym Workout Tracker
Free, private gym tracker
Free · Designed for iPad. Not verified for macOS.
Notch is a free, private gym workout tracker. Built for lifters who just want to log a session, see their progress, and move on with their day.
One thing. Done well.
Log sets and reps. See your progression. That's it. No social feed, no streaks chasing you, no badges to collect, no plan recommending what you should bench tomorrow.
Your data stays on your phone.
No account to sign up for. No cloud sync. No analytics. No tracking. Notch makes zero network calls. The only thing that ever leaves your phone is what you choose to export.
Free. Forever. No catch.
No ads. No paywalls. No "Pro" tier. No "upgrade for charts." Every feature is in the free app.
Features:
• Log workouts grouped by muscle group + cardio
• 100+ built-in exercises across Chest, Back, Legs, Shoulders, Biceps, Triceps, Core, and Cardio — plus add your own
• Five exercise types: weight × reps, bodyweight reps (with optional added weight), distance + time, distance, time
• Per-exercise variations saved as a pick-list (so analytics stay clean)
• Optional partial-rep tracking per set
• Rest timer between sets — runs even when the screen is locked
• Calendar view with colored muscle-group dots for every gym day
• Progress charts per exercise + variation: estimated 1RM, top-set weight, total volume, reps over time
• Custom metrics — body weight, resting HR, anything numeric
• Daily notes per day
• Locations (home gym, commercial gym, etc.) with per-location progress filtering
• Full JSON export/import — your data is portable, always
• Light + dark themes that follow the system
• Metric and imperial units
What Notch will never have:
Accounts. Ads. Push notifications begging you to come back. Streaks. Social sharing. AI coaches. Subscription tiers. Email lists. Crash reporters. Analytics SDKs.
Just a gym log. The way it should be.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Per-exercise weight units override. Mix kg and lb in the same app.
- Weights are now stored as the original value you entered — no silent conversion, no rounding drift from what your equipment actually shows. Progress charts convert behind the scenes so trends stay accurate across mixed units.
- Safer app updates. Notch now backs up your data automatically before any update that changes how it's stored.
The developer, Arvind Sasikumar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 27.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Provider
Arvind Sasikumar
- Arvind Sasikumar has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2026 Arvind Sasikumar