MacroGram: Calorie Tracker
High-protein macro diary
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Macros-first food log with separate training-day and rest-day targets. Log meals in seconds, hit your protein, and share your streak as a poster.
MacroGram is a macros-first food diary and calorie tracker built for people who train. Log a meal in seconds and see carbs, protein, fat and calories against your own targets — so you always know what to eat next, not just how much you ate.
Most calorie counters stop at one number. MacroGram splits every day into carbs, protein and fat, then gives you two sets of targets: one for training days, one for rest days. Your numbers change with the weekday automatically, so you never have to re-plan your week.
WHY MACROGRAM
• Fast food logging — search 300+ everyday foods or reuse a saved meal template
• Training-day / rest-day targets, switched automatically by weekday
• Protein goal calculated from lean body mass, not just body weight
• Calendar heat map and history search — find any meal you've ever logged
• Home screen widget that keeps today's protein and calories one glance away
• Weekly and monthly review posters, ready to share
• Body progress photos with before/after comparison posters
• Reminder notifications at the times you choose
• Full English and Chinese interface
• CSV export for long-term tracking
BUILT FOR YOUR DATA
No account, no cloud sync, no ads. Your food log, weight history and progress photos stay on your device. MacroGram does not upload your entries.
FREE AND PRO
Core macro tracking is free, including up to 10 custom foods. MacroGram Pro unlocks unlimited custom foods, meal templates, weekly trend details, CSV export, lean-mass protein targets, watermark-free posters and body photo comparisons.
Pro is available as a monthly or yearly auto-renewing subscription, or a one-time lifetime purchase. Prices are shown in the app and on the App Store. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.
MacroGram is a tracking tool for your own planning. It does not provide medical advice or a diagnosis.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
What's New
• Precise gram-based portions: switch between servings and grams on the portion screen or when long-pressing a quick food. Enter grams directly or fine-tune in ±1 g steps for more accurate logging.
• Weight logs now keep two decimal places: saving, history, trends, and CSV export all preserve 0.01 kg precision, so small changes are easier to track.
Thanks for using MacroGram. Keep up the great work!
The developer, 龙飞 庄, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 23.9 MB
- Category
- Utilities
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Pro 14,99 €
- Provider
longfei zhuang
- longfei zhuang has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2026 Zhuanglongfei