Gym Progression: Workout Log
Strength training. No account
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Small bug and UX fix on top of the original release
The number to beat, right where you type. Log a set in seconds — one hand,
mid-rest — with last session's weight and reps shown inline.
No account. No subscription. No limits. Your entire training log lives on
your phone and never touches a server.
Built for barbell training: squat, bench, deadlift, press — running 5/3/1,
GZCLP, nSuns, Starting Strength, or your own plan.
WHY LIFTERS PICK IT
• Last: 80 kg × 5 — the previous session's numbers appear in the exercise
card while you enter today's, so you always know what to beat.
• Templates — save a session's structure once, reuse it every week.
• Full history and progress charts — every workout, uncapped, free.
• Never lose a session — an in-progress workout survives closing the app,
a crash, or a dead battery.
• Your data is yours — export your full workout history to CSV whenever
you like.
• kg and lb, per session.
NOTHING TO SIGN UP FOR
Install and log your first set. There is no account to create, no email to
give, no cloud your training history gets uploaded to. There are no ads and
no tracking — the app doesn't even ask for a single device permission.
HONEST BY DESIGN
Free means free: unlimited workouts, unlimited history, charts, templates,
and export. Nothing about your own data is ever paywalled.
A paid upgrade is planned for program runners — automatic working-weight
prescriptions from your program's actual rules, with the math shown. Logging
will stay free forever.
Questions? support-pa@physiqueatlas.com
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
• Save a new workout and it now appears in Quick start on the Home
screen right away — no need to star it on the Workouts tab first.
• Fixed a case where adding an exercise could add it to the workout twice.
The developer, Neal Gysemans, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 32.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Provider
Neal Gysemans
- Neal Gysemans has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2026 Neal Gysemans