SetGo Timer

Workout and Interval Timer

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

New: workouts run on Apple Watch and live on iPhone, with announcements, controls and countdown on both devices. Plus a new history with a weekly goal. Your training. Your rules. SetGo Timer is a fully customizable interval timer built for athletes who take their workouts seriously. Whether you train HIIT, Tabata, boxing rounds, circuit training, or any other interval-based workout, SetGo Timer adapts to your routine. Configure every detail: exercises, sets, work and rest durations, optional prepare and cool down phases. Save your timers, mark favorites, and get started in seconds. Voice-Guided Workouts Stay focused on your training, not your screen. SetGo Timer announces every phase transition, countdown, and exercise change with clear voice announcements. Choose between two voices. Announcements are in English and work offline because they ship with the app. Apple Watch App SetGo Timer includes a full standalone Apple Watch app. Your timers sync automatically from iPhone to Watch. Start your workout directly from your wrist, no iPhone required. The Watch app runs its own timer engine with live phase display, countdown rings, and haptic feedback on every transition. While a workout runs on the Watch, the iPhone shows it live, speaks the announcements and can pause, skip and stop it. Start on the iPhone and the paired Watch takes over the workout. Completed workouts land in the history on your iPhone automatically. Live Heart Rate & Apple Health Track your heart rate in real time during workouts on Apple Watch. SetGo Timer saves completed sessions to Apple Health, including duration, calories burned, and average heart rate. Review your workout history with detailed stats for every session. Workout History & Stats Every completed workout is saved with full details: date, duration, exercises completed, heart rate, and calories. A weekly goal with a streak keeps you on track and shows your training consistency at a glance. Haptic Feedback Feel every phase change through haptic feedback on both iPhone and Apple Watch. Never miss a transition, even with headphones off. Focused Design SetGo Timer uses a clean interface designed to minimize distractions during training, in dark, light or your system appearance. Color-coded phases (yellow for prepare, green for work, blue for rest, purple for cool down) let you see your current phase instantly. Features at a Glance Fully customizable interval timers HIIT, Tabata, boxing, circuit training and more Voice announcements in English with two voices Standalone Apple Watch app with auto-sync Live view and control of Watch workouts on iPhone Live heart rate monitoring Apple Health integration Workout history with a weekly goal and streak Haptic feedback on iPhone and Watch Color-coded training phases Screen stays on during workouts Accessibility support (VoiceOver, font scaling) One timer is included for free. Unlock unlimited timers with a single purchase.

  • This app has not received enough ratings or reviews to display an overview.

- After a few completed workouts, SetGo Timer on iPhone occasionally asks for a rating with Apple's standard dialog. Never during a workout, at most once per version, and "Not Now" closes it. Enjoying SetGo Timer? A rating on the App Store helps others find the app. Thank you!

The developer, Midnite Compile GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Voice Control

      • Larger Text

      • Dark Interface

      • Differentiate Without Colour Alone

      • Sufficient Contrast

      • Reduced Motion

    Size
    • 9.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    • Apple Watch
      Requires watchOS 10.5 or later.
    Languages
    • English and German
    Age Rating
    4+
    In-App Purchases
    Yes
    Provider
    Midnite Compile GmbH
    • Midnite Compile GmbH has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      301182653
    • Address
      Otto-Bauer-Gasse 5/17
      1060 Wien
      Austria
    • Phone Number
      +43 69917130079
    • Email
      office@midnitecompile.com
    Copyright
    • © 2026 Midnite Compile GmbH