SimpleFitApp

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

Simple weekly bodyweight fitness program. *** Ads free *** Suggested workout contains basic exercises: pull-ups, push-ups and squats, and a very special scheme. It's split to three different "days". Amounts of pull-ups, push-ups and squats are pre-defined and depend on your current level. Day1 — Training for Endurance. You should do as many rounds as possible within 20 minutes. Day2 — Training for Strength. Do 5 rounds with 3 minutes of rest in between. Day3 — Test yourself to go up one level. If you can finish this workout within 5 minutes you go up one level. It's recommended to complete all three days within one week but you can vary it if you need. You can get more info at http://www.simplefit.org however SimpleFitApp is not an official app. Follow us on Twitter: @appsimplefit

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This app has been updated by Apple to display the Apple Watch app icon. - added an ability to adjust a level manually - new icons by https://icons8.com - added support of iOS 7 - minor adjustments in UI

Version 1.1

The developer, Andrey Seredkin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Size
      • 1.7 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 7.0 or later.
      • iPhone
        Requires iOS 7.0 or later.
      • iPod touch
        Requires iOS 7.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English and Russian
    • Age Rating
      4+
    • Provider
      Andrey Seredkin
      • Andrey Seredkin has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
    • Copyright
      • © 2015 Andrey Seredkin

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