Somatic Chair Yoga at Home 4+

Name: Somatic Chair Yoga at Home
Author: The App Studio

The App Studio

Conçu pour iPhone

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

Chair Yoga is designed to make fitness accessible to everyone, regardless of space, equipment, or fitness level. Leveraging the simplicity and versatility of a chair, the app provides users with personalized workout plans that can be performed in any setting, be it at home, in the office, or while traveling. This app is perfect for those looking to incorporate more physical activity into their busy schedules without the need for a gym membership or expensive equipment.

Key Features:

- Personalized Workout Plans: Upon starting, users are prompted to input their fitness goals, current fitness level, and any specific preferences or limitations. The app then generates a customized workout plan that evolves as you progress, ensuring continuous improvement and engagement.

- Progress Tracking: The app includes a robust progress tracking feature that allows users to monitor their advancements in strength, endurance, and overall fitness. Users can set goals, track workouts, and visually see their progress over time, keeping motivation high.

- Expert Instruction: Each workout is demonstrated through high-quality video tutorials led by professional fitness instructors. These experts provide tips on proper form and modifications for different fitness levels, ensuring exercises are performed safely and effectively.

- Diverse Workout Library: Chair Yoga offers a wide array of routines targeting different muscle groups, from strength training and cardio to flexibility and balance exercises. New and innovative workouts are regularly added to keep the routine exciting and challenging.

- User-Friendly Design: With its intuitive design, the app is easy to navigate for all ages and tech skill levels. Features like voice commands, customizable interface (including text size and contrast adjustments), and easy-to-follow menus enhance the user experience, making fitness more accessible to everyone.

Chair Yoga is more than just an app; it's a lifestyle change that makes fitness achievable and enjoyable for people leading busy lives or those simply looking for a new and convenient way to stay active. Whether you're a fitness newbie or looking to shake up your routine, Chair Yoga is your go-to solution for a stronger, healthier you. Download now and start transforming your fitness journey, one chair workout at a time.

Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy

13 sept. 2024

Version 1.2.0

Bug fixing and improvements

Le développeur The App Studio a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Informations

Fournisseur

Le fournisseur The App Studio LC s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.

Numéro DUNS: 119195190
Adresse: 2361, 701 Tillery St Unit 12 Unit 12 Austin Texas 78702 États-Unis
Téléphone: +1 2163507191
Adresse e‑mail: support@theapp.studio

Taille

49,1 Mo

Catégorie

Forme et santé

Compatibilité