Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains minor bug fixes and performance improvements. Open the app now to see the latest content and tools to help you take control and boost your health and energy by improving your stress / recovery balance.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains a new feature. In Insights you can now see your trajectory to burnout or flourishing. It also contains improvements to the iPad version and bug fixes. Open the app now to see the latest content and tools to help you take control and boost your health and energy by improving your stress / recovery balance.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains a new feature - when you complete an activity you can now register the actual time spent on the activity. This information is also reflected in Insights. This version also removes the integration of TANK with device health data.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains minor bug fixes and performance improvements. Open the app now to see the latest content and tools to help you take control and boost your health and energy by improving your stress / recovery balance.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains bug fixes and a feedback form for all.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains a feedback form for a pilot group of users.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains bug fixes and performance improvements.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains small changes to support an onboarding process that occurs outside the app.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains performance improvements and minor updates. Open the app now to see the latest content and tools to help you take control and boost your health and energy by improving your stress / recovery balance.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This release contains minor modifications and improvements to the onboarding screens. It does not introduce any new features.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This release contains paywall copy related bug fixes. No new features appear in this release.

Minor bug fixes to the onboarding process.

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains: - the return of confetti - our move to a freemium model - refreshed onboarding screens - in-app messages via Knock Beat burnout, find flourishing!

Thanks for using TANK, the only app designed to end burnout and help you thrive. With guided learning journeys, personalised coaching content and an ever-expanding range of integrations to help you tame the overwhelm, TANK’s evidence-based approach helps you make the small daily changes that turn flat-out into flourishing. This update contains minor bug fixes and performance improvements. Open the app now to see the latest content and tools to help you take control and boost your health and energy by improving your stress / recovery balance.

We’re excited to announce the next release of the TANK app! We’re deepening how TANK fights burnout with two important new feature sets, and adding paid subscriptions so we can keep building. 1. Guided learning journeys to help make you burnout-proof - Take the TANK Burnout Risk Diagnostic to find out where your biggest risks are. We’ll use your results to tailor coaching content to your highest risk areas, and guide you through setting up the app to address them - Take the TANK Values Alignment Assessment, to help you understand where your week is pulling you off-course, and work out how to get better alignment - Access comprehensive guidance in our Flat Out to Flourishing course. Move at your own pace, understand the key factors that lead to burnout, and learn how to turn them around so you can flourish instead 2. Calendar and Sleep Tracking integrations - Link your calendars, so you can see what the day holds, adjust your recovery plans if you need to, and see the full day when you’re reflecting on it - Link your sleep trackers, if you have one, so your recovery hours reflect your actual hours of sleep in the insights screen - You can switch these integrations on or off whenever you like; we’ll never store your data from them And finally, after just over a year of building, we’re adding paid subscriptions. We’ll use subscription revenue to fund the next round of new features, including helping you share your recovery activities with accountability buddies, extending integrations to include more health data and to-do lists, and improving insights, recommendations and visualisations. For everyone who set up an account prior to this release, we’re offering your first 12 month subscription for free. We’re so grateful for our first believers - thanks for coming on board early!

Nothing new in the way of features. Preparing for a paid version so this build is mostly about getting subscriptions setup and approved by the app stores.

- Various bug fixes. - The Insights Screen shows completion stats for your recovery activities. - Setup for upcoming features like Calendar and Healthkit integration.

- The ability of add/edit/delete activities on calendar dates in the future - Foundational work for upcoming calendar integration - Various bug fixes

Introducing the emotions map - a richer way of recording your mood and energy and reflecting on the moment. This version begins our rollout of new app designs and features. Here we introduce a new look to MyWeek and Insights. We also provide richer feedback and tips based on the reflection data entered. Finally, we are also collecting diagnostic, performance and crash data from the app using a service called Sentry.

Bug fixes - Activities can have durations again

Maintenance utilities for better app management. No changes.

We have new notifications that will help you top up your tank. You can enable or disable them in the accounts tab.

Bug fixes. Re-enabling notifications and onboarding emails.

Introducing a form for us to record where you heard of us. Also minor copy and bug fixes.

We've revamped the onboarding process to help new users connect with the TANK system. It is now clearer how TANK will help you flourish and combat burnout.