Zero-Rush

Your Relaxation Tracker

Free · In-App Purchases

Zero Rush — Your Relaxation Tracker Zero Rush helps you slow down, reset, and understand your stress. Combining guided breathing, real-time biometrics, and relaxation tracking, it gives you measurable insights into how your body responds to stress — so you can take control, not just calm down. Relaxation Tracker Discover what really helps you relax — massage, meditation, music, or silence. Track how your heart rate changes before and after each session to validate what actually works for you. Track Your Stress & Understand Your Patterns With Apple Watch, Zero Rush calculates your stress level using your latest Resting Heart Rate (RHR) and Heart Rate Variability (HRV). See when your stress increases, identify your triggers, and understand your patterns by time of day and day of the week. Breathe Better Use scientifically backed breathing methods like 4-7-8 or Box Breathing to reduce tension and improve focus. Customize your own breathing method and create the perfect rhythm for your daily breaks. Scheduled Breaks Plan your daily recovery moments. Set up smart reminders to take mindful breaks throughout the day, and reconnect with yourself for just a few minutes at a time. Privacy by Design Your data never leaves your device. Everything is stored locally and visible only to you. Zero Rush is not a medical device and does not provide diagnosis or treatment. It is intended for wellness and educational purposes only. Compatible with: iPhone & Apple Watch. Apple Watch unlocks live HRV, resting heart rate, and real-time stress tracking — Zero Rush also works without one. Stop guessing what calms you. Start knowing. Terms of Use: https://www.zero-rush.com/terms-of-use/ Privacy Policy: https://www.zero-rush.com/privacy-policy/ EULA: https://www.zero-rush.com/eula/

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Zero Rush is now your relaxation tracker. - New: discover your stress and mood patterns by time of day and day of week - Smarter Home Screen — Relaxation Tracker front and center - Home Screen widget with your streak and next session - Now available in Spanish (Latin America) - Bug fixes and performance improvements

The developer, Carlos Adiel Vega Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Size
    • 10.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.5 or later.
    • iPhone
      Requires iOS 18.5 or later.
    • Apple Watch
      Requires watchOS 11.5 or later.
    Languages
    • English and Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    • All Access – Yearly 9,99 €
    • All Access – Monthly 1,99 €
    • Lifetime All Access 99,99 €
    Provider
    Carlos Adiel Vega Lopez
    • Carlos Adiel Vega Lopez has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • Address
      HC-10 Box 3
      Sabana Grande PR 00637
      Puerto Rico
    • Phone Number
      +1 7873937553
    • Email
      support@zero-rush.com
    Copyright
    • © 2026 Zero Rush