Boxing Coach & ProgressTracker

Health & Fitness

Free · Designed for iPad

Boxing & Kickboxing Training at Home Burn Fat, Build Muscle, Improve Health Boxing & Kickboxing Training at Home – Burn Fat, Build Muscle, Improve Health Want to burn fat, gain strength, and build mental toughness without leaving home? The Boxing & Kickboxing Training app brings you a complete program that combines boxing workouts to burn calories, build muscle, and improve cardiovascular health. Whether you’re a beginner or experienced, the app offers a tailored plan to help you achieve your goals: lose belly fat, boost endurance, and enhance your physique in just 30 minutes a day. Highlights: * Boxing & kickboxing instructional videos: Follow each move with perfect technique from professional coaches. * Strength and conditioning for boxing: Train arms, shoulders, core, and cardio to increase punching power. * Quick warm-up: 5-minute warm-up routine to prevent injuries and boost workout performance. * Combination of boxing & light exercise: Maintain health for beginners or those in recovery. * Body metrics tracking: Log weight, heart rate, calories, waist size, arm strength – see your daily progress clearly. * Nutrition & weight loss guidance: Expert nutrition tips tailored for boxing practitioners. * Expert articles: Knowledge on health, fat loss, muscle gain, and at-home boxing techniques. Perfect for: * Anyone who wants to lose weight and fat safely and effectively. * Boxing & kickboxing enthusiasts who can’t make it to the gym. * Overweight individuals needing to improve fitness and heart health. * Those who want to maintain their physique and reduce stress. Results you’ll achieve: * Rapid fat loss through high-intensity boxing. * Toned muscles and superior endurance. * Noticeable improvements in physical and mental well-being. Start your boxing journey today – download the app and transform your body! Train boxing & kickboxing at home to burn fat, build muscle, and improve health. Guided videos, progress tracking, suitable for all levels. Updates: * Fixed minor bugs and improved UI * Added new strength and conditioning workouts * Multi-language support

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

* Fixed minor bugs and improved UI * Added new strength and conditioning workouts * Multi-language support

Version 1.2

The developer, Ngoc Thanh Pham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Ngoc Thanh Pham
    • Size
      • 63.2 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPad
        Requires iPadOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Learn More
      • Infrequent
        Realistic Violence
        Medical Treatment Information

        Contains
        Health or Wellness Topics
    • Copyright
      • © CareAi
  • Developer Website
  • Privacy Policy

    • More by Ngoc Thanh Pham

    You Might Also Like