
Hope Programme
Wellbeing powered by Hope
Free · Designed for iPad
An account is required to access this app.
Download the app if an account has been created for you on the Hope Programme or on a course hosted on the app.
The app offers access to a range of evidence-based health and wellbeing courses. Available 24/7 on any device - learn at time and pace that suits you - safe environment – option to remain anonymous.
The Hope Programme
Self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 20 years of research evidence.
The Hope Programme can help you to:
• be more relaxed
• set goals that are important to YOU
• deal with stress and extreme tiredness
• share your fears and worries
• live well with a long-term condition
• cope better with providing care
Meet others in the same situation and try a range of interactive activities including goal setting, gratitude, hope for the future, mood, activity and symptoms tracking, journaling and an online forum.
Supported by trained facilitators with lived experience.
Coproduction is at the heart of all we do. The Hope programme and the app has been co-designed with people living with chronic illness, carers, researchers and healthcare professionals.
All Hope Programme courses are QISMET accredited - the “gold standard” for the self-management sector.
Garry, Hope Programme participant said:
“I think this has everything. Well laid out, clear user friendly, no jargon and speaks in layman terms. The understanding of the difficulty living with chronic illness does come across in the sessions. There is no judgment, no self-advocacy, just empathy. That for me is priceless.”
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The platform is now running on a new domain - poweredbyh4c.org
The developer, Magic Square Systems Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
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Information
- Provider
- Magic Square Systems Limited
- Size
- 10.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
- Copyright
- © Hope For The Community CIC