WAVE5®: Compass

Muscle Hydration System

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

WAVE5®: Compass addresses your body’s imbalances so you can live your best life. Our short, instructive videos give you knowledge and power to target pain and improve performance in over 25 body regions. Compass provides scores of expert-led, customizable muscle and joint care sessions. The WAVE5 app works together with the WAVE5 multi-tool to enable you to respond to pain and discomfort in muscles and joints when you need it. Rediscover your natural balance through our interactive, personalized experience. Compass guides your personalized self-care experience. WAVE5 techniques offer a unique approach to self-applied pressure to help relieve muscle and joint pain. Predicated on self-myofascial release, our step-by-step videos target the muscles affected by–and contributing to–your imbalance. Muscular Imbalances typically have more than one cause, so we offer multiple paths to help you find—and ultimately target—the source. Not every path is intuitive and many times requires focusing outside of the targeted area and into another. Our post-session feedback asks how you feel, and our post-session recommendations take the guesswork out of your next steps. We navigate the journey around your body from one ache or pain to another. Compass makes your self-muscle care convenient. Our easy interface asks you to point to the muscle or joint where you hurt. Then, you will learn how to hydrate that muscle or joint from the inside out to relieve the pain. Set up your profile, and we record your Muscle Hydration® history so you can keep track of your progress. If you run out of time while targeting an area, our “Continue Previous Muscle Hydration” option allows you to work into and around your busy schedule. We are your on demand self-muscle care when you need it most. Features: • Offers expert-led muscle and joint care videos • Targets over 25 body regions • Customizes the path around your body to reduce aches and pains • Provides tutorials on self-care techniques • Gives post-session recommendations on where to target next • Stores history of user muscle hydration Terms of Use : https://iqbody.com/terms-of-use/

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Video quality and speed updates with bug fixes to streamline user experience.

The developer, IQBody LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • IQBody LLC
    Size
    • 21.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Annual Subscription USD 19.99
    • Monthly subscription USD 1.99
    Copyright
    • © WAVE5 by IQBody 2019