Sous: AI Recipes & Meal Plans

Pantry & Grocery List

Only for iPhone

Free · In-App Purchases

iPhone

Turn ingredients, photos, or ideas into AI recipes. Save favorites, plan your week, build shopping lists, and cook with step-by-step guidance. What can you cook with what you already have? Sous is an AI recipe generator that turns pantry ingredients, a dish idea, or a food photo into a personalized recipe. Save the meals you want to make, plan your week, build a shopping list, and follow each recipe while you cook. CREATE A RECIPE YOUR WAY Start with whatever is easiest: • Enter ingredients you already have • Name a dish you want to make • Use a food photo for inspiration • Adjust servings, preferences, and cooking style Sous creates a complete recipe with ingredients, preparation details, and step-by-step instructions. COOK WITH WHAT YOU HAVE Use your pantry and leftovers as a starting point instead of buying another full set of ingredients. Sous helps you find practical ways to use food already in your kitchen. ADD INGREDIENTS WITH LESS TYPING Build your pantry using the method that fits the moment: • Scan supported barcodes • Scan a receipt • Add ingredients from a photo • Use voice input • Enter items manually PLAN MEALS AROUND YOUR WEEK Save recipes, add them to This Week, and set cooking reminders. Build a meal plan around the days and meals that matter to you. TURN YOUR PLAN INTO A SHOPPING LIST Create shopping lists from the meals you plan to cook. Keep your pantry, recipes, weekly plan, and grocery list connected in one place. COOK STEP BY STEP Open cooking mode when it is time to make a meal. Follow clear recipe steps and use available hands-free features while you cook. MAKE RECIPES FEEL LIKE YOURS Set preferences for servings, cuisines, dietary patterns, restrictions, allergies, cooking experience, and more. You can keep your usual defaults and adjust them for an individual recipe whenever needed. Sous includes free features and optional Premium subscriptions. Current feature limits, trial eligibility, pricing, and subscription terms are shown in the app before purchase. AI-generated recipes may need adjustments. Always review ingredients, allergens, food temperatures, and cooking instructions before preparing or serving a dish. Sous® and the Sous logo are registered trademarks of Aurora Technologies LLC. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://api.sousapp.xyz/privacy

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Improved reliability when signing up, logging in, upgrading a guest account, and saving privacy preferences.

The developer, Aurora Technologies LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
    • Other Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
Aurora Technologies LLC
Size
48.1 MB
Category
Food & Drink
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
English
Age Rating
18+
  • 18+
  • Contains
    Advertising
    User-Generated Content
Copyright
© 2026 Aurora Technologies LLC