SelfBlock: Screen Time Blocker
App Blocker & Digital Detox
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
Focus is easier with backup. Block distractions and let a friend — or the community — keep you on track. Build better habits, together.
Want to reclaim your time and focus on what matters? SelfBlock helps you build better screen-time habits with 5 smart blocking modes. Block TikTok, Instagram, YouTube, Snapchat or any distracting app and website in a tap.
And you don't have to do it alone. With SelfBlock, a friend — or the anonymous community — helps decide when you take a break. No pressure, no shame: just real people cheering you on.
Join thousands building a healthier relationship with their phone. Download free and start today.
► BUDDY SYSTEM
When you try to open a blocked app, your buddy gets a request.
They set the time and decide for you.
They can respond instantly from a notification or Apple Watch.
► COMMUNITY MODE
Don't want to assign a friend? Get anonymous support from the community.
A random user reviews your request. Your identity stays hidden.
► 5 BLOCKING MODES
– Full Block: Completely prevent app access
– Schedule: Auto-block during work, study, or sleep hours
– Usage Limit: Set daily time limits per app
– Open Limit: Control how many times you open an app
– Solo Mode: Manage with your own willpower
► BLOCK ANY APP
Block YouTube, TikTok, Instagram, Snapchat, X (Twitter),
Facebook, Reddit, WhatsApp, Discord and any distracting
app or website.
► LIVE FOCUS TRACKING
– Daily focus moment counter and day streak
– Weekly report with progress summary
– Daily check-in to track your mood
– Home screen widgets and Live Activity support
► APPLE WATCH
Approve or reject requests from your wrist.
Track focus stats right from your watch face.
► CUSTOM SHIELD THEMES
Personalize your block screen with 6 themes and custom colors.
► STRICT MODE
Prevent bypassing blocks with PIN code, wait timer,
or time lock. Extra protection options:
block app installs, deletions, and in-app purchases.
► PRIVACY FIRST
SelfBlock uses Apple's Screen Time API (Family Controls).
Your data stays on your device. No tracking, no ads.
► FREE TO START
Download free and start using right away.
Go Pro for unlimited buddy and community mode, custom themes,
weekly reports, strict mode, and more.
SelfBlock works as a screen time blocker, app blocker, phone addiction tool, digital detox app, focus timer, social media blocker, dopamine detox aid, website blocker, app lock, and productivity tool. Compatible with Apple Watch and Home Screen widgets.
Terms of Use: https://ismailpalalii.github.io/selfblock-site/terms.html
Privacy Policy: https://ismailpalalii.github.io/selfblock-site/privacy.html
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Thanks for being part of SelfBlock! This update brings a refreshed look, a smoother first-time experience, and reliability improvements. We're rooting for your focus — keep it up!
The developer, ismail Hakki Palali, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- ismail Hakki Palali
- Size
- 60.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 14 more
- English, Arabic, Czech, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Slovak, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Lifetime USD 82.99
- Pro Monthly USD 9.99
- Pro Yearly USD 59.99
- Copyright
- © 2026 SelfBlock