练了么
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
练了么 是一款极简的健身记录 App。
不制定计划，不计算复杂数据，只记录——
你今天练了什么。
打开 App，写下一行，保存。
无论是跑步、力量训练、拉伸，还是简单活动，都可以被记录。
你可以用它来：
记录每天的锻炼内容
回顾自己坚持了多久
保持对运动的基本觉察
它不会：
强迫你完成训练计划
要求你输入复杂数据
打扰你、催促你
练 更像一本健身日记。
轻一点，简单一点，但能陪你更久。
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
增加了月报详细训练记录
修改小bug
The developer, 明和 纪, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 明和 纪
- Size
- 4.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 AyouGame