The blocklist grew to 49,000+ adult and explicit sites, filtered in Safari and every browser, including private tabs. Your recovery plan just got personal. Daily reading adapts to you - one page a day, drawn from your own triggers and goals, with a plan that builds as you go. Check-ins tag themselves, your patterns reveal the moments that test you most, and Deep Block now holds across every browser, even after a restart. And Escape for Safari is now on Mac too: the Safari blocker, with your custom blocks synced from iPhone. One subscription covers iPhone, iPad, and Mac. Private as ever - no account, no server.

A cleaner, more premium redesign across the whole app - your adult site blocker, content filter, recovery courses, urge tools, and streak tracker, all sharper. Block adult and explicit sites in Safari and every browser, even private tabs, see every layer of protection at a glance, and build a lasting screen-time habit.

"Deep Block" blocks adult sites in every browser, even private tabs. A private "AI summary" of your progress, made on your phone. And Escape now works on Mac. Escape - Adult Site Blocker.

A new Strict Mode to make it harder to quit on impulse. Insights and Progress now show your triggers, emotions, what actually works, and your journey as clear visual charts. No account. No personal data leaves your phone. As always.

Share a lesson. Send a single takeaway from any course. Escape now also blocks apps, not just sites and dozens of small polish fixes.

Now you can also block Apps as well as websites & social media to stay focused on important things. Fixed bugs, improved performance.

v4.6 brings 3 new recovery courses, new daily facts, and a quieter, faster Daily Check-in.

Learn tab with 25 recovery courses, 196 lessons Practice tab with 5 recovery games

1. Voice notes. Record after urges or check-ins. Hear yourself back on reflection days. 2. "The hard part is done." After an action, the app pushes you away from the phone. That's the point. 3. Daily micro-actions. Every recovery lesson ends with a 2-minute task. Read, then do.

More insight under the hood.

Personalized milestones, proactive trigger notification and more.

Your blocker is still free. Forever. New in 3.9: • Daily evening check-ins — 30 seconds to reflect on your day • 30-day guided recovery program — one lesson a day • Calendar — see your clean days, urges, and patterns • Insights — understand your triggers, emotions, and timing • Escape Premium — optional subscription for deeper recovery tools

Science-backed daily facts about why quitting matters — swipe to discover a new one each time you open the app.

Improvements and bug fixes.

New shield down / blocker disabled intervention screen

Smoother animations and a more polished feel throughout the app. Improved support for smaller screens and fixed minor layout issues.

Widget improved. Smarter urge flow. Calmer recovery.

Smarter urge flow. Calmer recovery.

New urge flow after breathing. Optional Tip and support cause with In-App Purchase.

Better URGE menu. More features.

It has better handling for the urge menu.